1. Respect each other

    21

    You should respect each other and refrain from disputes;
    you should not, like water and oil, repel each other,
    but should, like milk and water, mingle together.

    ~Buddha 

    Cambodian children

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  2. A Pearl

    15

    A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster. The treasure of our being in this world is also produced by an injured life. If we had not been wounded, if we had not been injured, then we will not produce the pearl.

    ~Stephan Hoeller

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  3. To Meditate

    376

    To meditate does not mean to fight with a problem.
    To meditate means to observe.
    Your smile proves it.
    It proves that you are being gentle with yourself, 
    that the sun of awareness is shining in you, 
    that you have control of your situation.
    You are yourself,
    and you have acquired some peace

    ~Thich Nhat Hanh

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  4. Remove the landmines in our hearts

    43

    “We must remove the landmines in our hearts which prevent us from making peace. The landmines in the heart are greed, hatred and delusion. We can overcome greed with the weapon of generosity; we can overcome hatred with the weapon of loving kindness; we can overcome delusion with the weapon of wisdom. Peace-making starts with us.”
    ~His Holiness Maha Ghosananda

    He's always My Inspiration
    His Holiness Maha Ghosananda
    Supreme Patriarch of Cambodian Buddhism
    His whole life for Buddhism,  Khmer Nation and Peace…
    A very pure and courageous Buddhist monk I have ever met…
    He's fluent in 15 languages.
    He has taught me so much during this lifetime.
    I will never forget his kindness.

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  5. Beauty is a Million Colors

    32

    Beauty is more than appearance
    Beauty is love
    The graceful wings of a dove
    The endless imagination in a dream
    Beauty is not always something that can be seen

    Beauty is laughter
    And the remembrance after
    Beauty is hope
    When you have no reason to
    Beauty is he and she and me and you

    Beauty is forgiving
    No matter how hard
    Beauty is kindness
    Making the best of a mess

    Beauty is tears
    And overcoming your fears
    Beauty is individuality
    The courage to be yourself
    Beauty is a book, sitting on a shelf

    To define beauty, 
    An impossible task
    Because truly, 
    Does anyone really know, I ask
    Beauty is different to me
    Than to you
    I wonder if anyone ever knew 

    ~Sareeah Keelyn

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  6. Living with disappointment

    54

    Buddha taught about living with disappointment. He said that we experience everything in terms of the Eight Worldly Concerns: gain and loss, praise and blame, pleasure and pain, happiness and unhappiness. We of course want gain, praise, pleasure, and happiness. But the Buddha referred to them as the "terrible twins" because each always arrives with its opposite. One cannot be open to praise and not receive blame. One cannot experience pleasure and not feel pain. This is the nature of the reality that we know.
     
    The Buddha taught that it was the denial of this truth that is the cause of all suffering. You cling to your desire for the positive in life while being filled with aversion to the negative events that occur. Yet despite all your efforts, you don't get many of the things you want, or they don't continue to satisfy you, or they go away. This is the Buddha's first noble truth: the existence of duhkha a feeling of unsatisfactoriness that accompanies every experience in which we are identified with our needs.

    Disappointment has a chimerical quality because our minds refuse to accept what is; therefore, we relive the disappointment over and over again, never noticing after the initial experience that it is only a memory we are re-experiencing, much like watching old movie reruns.

    Source: Dharma Wisdom

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  7. Happy or Unhappy

    46

    Each morning when I open my eyes I say to myself: 
    "I, not events, have the power to make me happy
    or unhappy today. I can choose which it shall be.
    Yesterday is dead, tomorrow hasn’t arrived yet. 
    I have just one day, today,
    and I’m going to be happy in it.”

    ~ Groucho Marx

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  8. Smiling Competition

    111

    "Always smile, you never know who could be falling in love with it"

    I told the boy to smile, but he cheats
    He laughs instead.
    I guess I am not a good baby-sitter.
    Children never listen to my instructions:))))

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Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

List of Khmer songs