1. Blue Sea

    23
    The clouds roll in on me so heavily
    I feel the rains presence as I listen to the roaring sea.
    That blue sea that takes you in and washes you away
    To somewhere you may or may not want to stay.
    That blue sea that you look in for answers
    that blue sea that questions your questions
    or gives you an answer only with question backwards
    That blue sea that leaves your thoughts
    within its deep blue content.
    That feeling it gives leaving you absent…
    of what could happen as that blue sea waves.
    Washing away the thoughts and emotion you felt
    Yes I’m talking hurt and pain.
    That blue sea that your secrets swim within
    That blue sea you float in continuously again and again.
    That blue sea, that blue sea
    That blue sea is reality.

    Written by Kenya GreEN eYeS Mallett

  2. Peaceful Earth

    377

    Homage to you Refreshing Earth Bodhisattva
    Mother of this world with its many species.
    We want to turn to you with respect,
    Beautiful green planet in the midst of the sky,
    You who have given birth to countless species,
    Produced so many wonders of life,
    Loved in the ultimate sense of non-discrimination,
    Embraced all species not barring a single one,
    Loyal and reliable, tolerant and stable,
    The mother who bears all species.
    Countless bodhisattvas spring up
    From your fresh green lap.
    Mother you embrace and transform
    Sweeping away the hatred of humans,
    Creating new life day and night,
    Helping the earth to bloom with the flowers of heaven.
    You are open to thousands of other galaxies,
    Sharing your joy with the trichiliocosm,
    By seeing that your true nature is interdependence.
    Conserving and protecting so that nothing is lost,
    Not being, not nothing, not eternal, not annihilated,
    Not the same, not different, not coming, not going.
    Your love knows no limits,
    Your virtues no shortcomings.
    Your nature is the Four Immeasurable Minds
    Like the four great oceans they never dry up.
    Whenever spring returns you wear a new robe
    Of red roses, the green willow, beautiful and fresh.
    When summer comes the vegetation displays its bright colours, Wholesome seeds, sweet fruits are to be found everywhere.
    How brilliant are the colours of the autumn forest
    Until winter comes and snowflakes fill the sky.
    The afternoon tide chants like the roll of thunder
    The morning sunrise paints an incomparable picture,
    Making visible all the splendours of the universe.
    You are the most beautiful flower of the Solar System,
    The wisdom that lights up the ten directions,
    The mind that is open to all places.
    Mother, you are the Paradise of the Present,
    Making possible the future for all species.
    We come back and take refuge in you,
    With nothing to run after, accepting the unfavourable as also favourable, Seeing that you are always in us and
    Seeing ourselves in you for all of time.
    May we follow your good example,
    And live every moment with true peace and joy.
    Homage to the Refreshing Mother Earth Bodhisattva

    ~ Thay

  3. Do not water the seeds of suffering

    68

    First, we try not to water the seeds of suffering. Second, if a seed if suffering exists then we can invite a wholesome seed to manifest. Third, when a good seed is manifesting, we try to maintain the positive energy. Fourth, we try to keep the good seeds alive. This is the practice if right diligence. The art of happiness. ~Thich Nhat Hanh

    Photo source: visiblelove1.blogspot.com

  4. Listen to the Voice of Nature

    34

    For the sake of material gain modern man does not listen to the voice of nature. His mental activities are so preoccupied with his future happiness that he neglects the needs of his physical body and entirely forgets the present moment for what it is worth. This unnatural behaviour of contemporary man is that immediate result of his wrong conceptions of World Order, of human life and its ultimate purpose. It is the cause of all the frustration, anxiety, fear and insecurity of our present times. One who really likes to have peace should not disturb another man’s freedom. It is a wrong method to seek happiness by disturbing and deceiving others.

    “You can deceive some of the people all the time, and all the people some of the time, but you cannot deceive all of the people all of the time.” (Abraham Lincoln)

    If man is cruel and wicked, always lives against the laws of nature and the cosmos; through his acts, words and thoughts, he pollutes the whole atmosphere. As a result of such misdeeds and thoughts, nature may not produce things which man requires for his living but instead man may be faced with epidemics and various kinds of disasters.

    If, on the other hand, man lives in accordance with this natural law, leads a righteous way of life, purifies the atmosphere through the merits of his virtues and radiates his loving kindness towards other living beings, he can change the atmosphere in order to bring about better results for the happiness of man.

    You may be a very modern busy man, but don’t forget to spend at least a few minutes a day in reading some valuable books. This habit will give you a lot of relief and enable you to forget your worries and to develop your mind. At the same time you have to remember that you have a religion also. Religion is for your own benefit. Therefore it is your duty to think about your religion and to spare a few minutes a day for the performance of your religious duties.

    By Ven. Dr. K. Sri hammananda
    Source: http://www.chuadieuphap.us/

  5. The inner enemy

    45

    The problems or sickness we experience are like clouds in the sky obscuring the sun. Just as the clouds temporarily block the sun but are not of the same nature as the sun, our problems or sickness are temporary and the causes of them can be removed from the mind.

    The basic root of our problems and sickness is selfishness, what we can call the inner enemy. Selfishness causes us to engage in negative actions, which place negative imprints on the mindstream. These negative actions can be of body, speech or mind, such as thoughts of jealousy, anger and greed.

    Selfish thoughts also increase pride, which results in feelings of jealousy towards those higher than us, superiority towards those lower than us and competitiveness towards equals. These feelings in turn result in an unhappy mind, a mind that is without peace. On the other hand, thoughts and actions directed to the well-being of others bring happiness and peace to the mind.

    Source: http://www.buddhanet.net/
    Photo source: globalgrasshopper.com

  6. What is lacking in the world today

    136

    What is lacking in the world today is loving-kindness or goodwill

    'The way to develop love is through thinking out the evils of hate, and the advantages of non-hate; through thinking out according to actuality, according to karma, that really there is none to hate, that hate is a foolish way of feeling which breeds more and more darkness, that obstructs right understanding. Hate restricts; love release. Hatred strangles; love enfranchises. Hatred brings remorse; love brings peace. Hatred agitates; love quietens, stills, calms. Hatred divides; love unites. Hatred hardens; love softens. Hatred hinders; love helps. And thus through a correct study and appreciation of the effects of hatred and the benefits of love, should one develop love.'

    Material gain in itself can never bring lasting happiness and peace. Peace must first be established in man's own heart before he can bring peace to others and to the world at large. The real way to achieve peace is to follow the advice given by religious teachers.

    In order to practise loving-kindness, one must first practise the Noble Principle of non-violence and must always be ready to overcome selfishness and to show the correct path to others. The fighting is not to be done with the physical body, because the wickedness of man is not in his body but in his mind. Non-violence is a more effective weapon to fight against evil than retaliation. The very nature of retaliation is to increase wickedness.

    Source: http://www.budsas.org/
    Photo source: http://s1.favim.com/

  7. Loving-kindness meditation

    Comment

    Loving-kindness meditation can be brought in to support the practice of insight meditation to help keep the mind open and sweet. It provides the essential balance to support Insight meditation practice.

    It is a fact of life that many people are troubled by difficult emotional states in the pressured societies we live in, but do little in terms of developing skills to deal with them. Yet even when the mind goes sour it is within most people’s capacity to arouse positive feelings to sweeten it. Loving-kindness is a meditation practice taught by the Buddha to develop the mental habit of selfless or altruistic love. In the Dhammapada can be found the saying: “Hatred cannot coexist with loving-kindness, and dissipates if supplanted with thoughts based on loving-kindness.”

    Loving-kindness is a meditation practice, which brings about positive attitudinal changes as it systematically develops the quality of ‘loving-acceptance’. It acts, as it were, as a form of self-psychotherapy, a way of healing the troubled mind to free it from its pain and confusion. Of all Buddhist meditations, loving-kindness has the immediate benefit of sweetening and changing old habituated negative patterns of mind.

    To put it into its context, Loving-kindness is the first of a series of meditations that produce four qualities of love: Friendliness (metta), Compassion (karuna), Appreciative Joy (mudita) and Equanimity (upekkha). The quality of ‘friendliness’ is expressed as warmth that reaches out and embraces others. When loving-kindness practice matures it naturally overflows into compassion, as one empathises with other people’s difficulties; on the other hand one needs to be wary of pity, as its near enemy, as it merely mimics the quality of concern without empathy. The positive expression of empathy is an appreciation of other people’s good qualities or good fortune, or appreciative joy, rather than feelings of jealousy towards them. This series of meditations comes to maturity as ‘on-looking equanimity’. This ‘engaged equanimity’ must be cultivated within the context of this series of meditations, or there is a risk of it manifesting as its near enemy, indifference or aloofness. So, ultimately you remain kindly disposed and caring toward everybody with an equal spread of loving feelings and acceptance in all situations and relationships.

    ~by Ven. Pannyavaro
    Source: http://www.buddhanet.net/

Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

List of Khmer songs