1. Its simplicity

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    Tea is an act complete in its simplicity.
    When I drink tea, there is only me and the tea.
    The rest of the world dissolves.
    There are no worries about the future.
    No dwelling on past mistakes.
    Tea is simple: loose-leaf tea, hot pure water, a cup.
    I inhale the scent, tiny delicate pieces of the tea floating above the cup.
    I drink the tea, the essence of the leaves becoming a part of me.
    I am informed by the tea, changed.
    This is the act of life, in one pure moment, and in this act the truth of the world suddenly becomes revealed: all the complexity, pain, drama of life is a pretense, invented in our minds for no good purpose.
    There is only the tea, and me, converging. ~Thich Nhat Hanh

    Photo credit: Randy Neufeldt

    Photo credit: Randy Neufeldt

  2. Peaceful, loving and fearless

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    A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise. ~Buddha, The Dhammapada

    The canal

    Photo credit: Randy Neufeldt

  3. Nature does not hurry

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    Nature does not hurry, yet everything is accomplished. ~Lao Tzu

    Snow Grass

    Snow Grass. Photo credit: Randy Neufeldt

  4. I could still see you…

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    I wish my eyes could
    Speak what my heart
    Feels for you,
    Cause
    My lips can lie on what
    Is true, but
    My eyes couldn’t
    Cause
    Even if I close them
    I could still see you.

    ~sms4smile

  5. Cats have free-floating clavicle bones

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    A cat has five toes on his front paws, and four on the back, unless he’s a polydactyl. Your cat recognizes your voice but just acts too cool to care (probably because they are). Cats have free-floating clavicle bones that attach their shoulders to their forelimbs, which allows them to squeeze through very small spaces. Cats have inferior daytime sight, but during the night they need seven times less light than humans to see. Source: BuzzFeed

  6. Cats often imitate a human baby

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    Cats can change their meow to manipulate a human. They often imitate a human baby when they need food, for example. Hearing is the strongest of cat’s senses: They can hear sounds as high as 64 kHz — compared with humans, who can hear only as high as 20 kHz. Cats can move their ears 180 degrees. They can also move their ears separately. Source: BuzzFeed

  7. The best medicine in the world

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    Laughter, some said it’s the best medicine in the world. With smiles and laughter, your days will become lighter, more joyous and more bearable even on those hay-wired days. Your smiling face looks much more appealing and beautiful too. Give away your smiles freely and in abundance. Spread your laughter around as it’s contagious.

    Source: Great-Inspirational-Quotes

    jinforestwithflower

  8. Educating Compassion

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    Anathapindikaby Thanissaro Bhikkhu

    If you have any friends or family members who are sick or dying, I know of no one who would tell you to treat them in a hardhearted way. Everyone would agree that you should be as compassionate as you can. The problem is that there’s little agreement on how compassion translates into specific actions. For some people, compassion means extending life as long as possible; for others it means terminating life — through assisted suicide or euthanasia — when quality of life falls below a certain level. And neither of these two groups sees the other as compassionate at all. The first sees the second as criminal; the second sees the first as heartless and cruel.

    For those of us trying to negotiate the murky territory between these two extremes, there’s not much reliable guidance. Ours is a culture that doesn’t like to think about illness and death, and as a result, when faced with someone who’s sick or dying, we’re at a loss as to what to do. Some people will advise you simply to do what feels right, but feelings have a way of turning slippery and devious. Some things feel right simply because they make you feel good, regardless of whether they’re genuinely right for the other person. A desire to extend life may mask a deeper fear of your own death; a desire to terminate a miserable illness may rationalize your distress at having to witness suffering. Even if you’re told to act from a place of mindful presence, you may find that what seem to be your spontaneous inspirations are actually conditioned by hidden, unexamined assumptions about what life and death are all about.

    This is why the simple injunction to be compassionate or mindful in the presence of a sick or dying person isn’t enough. We need help in educating our compassion: specific advice on how to think through the implications of our actions in the face of life and death, and specific examples of how people who have contemplated these issues thoroughly have actually acted in the past.

    With this thought in mind, I searched through the Pali canon — the oldest extant record of the Buddha’s teachings — to see what lessons could be drawn from the Buddha’s example. After all, the Buddha often referred to himself as a doctor, and to his Dharma as medicine for the sufferings of the world. From his point of view, we’re all sick and dying on a subtle level, so we all deserve continual compassion. But what sort of advice did this doctor give when face-to-face with the flesh and blood suffering of illness and death? How did he treat people who were physically sick or dying? Continue reading

  9. The greatest battle-winner

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    Though you might conquer in battle
    A thousand times a thousand men,
    You’re the greatest battle-winner
    If you conquer just one – yourself.

    ~The Dhammapada

  10. Loving-kindness and Compassion

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    Water buffaloes in Cambodia

    Water buffaloes in Cambodia

     

    The Spirit of Free Inquiry: The spirit of free inquiry is an important feature of Buddhism. The Buddha encouraged people to investigate the truth of His Teachings for themselves before accepting his ideas. He never expected people to practise His Teaching out of ‘blind faith’ and superstition, but instead encouraged a free spirit of questions and contemplation. Buddhists believe that people should accept and practise Teachings and lifestyles they find, through their own experience, to be physically and mentally beneficial.

    Self-reliance: Buddhism also stresses the importance of self-reliance and individual effort. There are the two main ways that Buddhists focus on self-reliance. Firstly, each person must work out for themselves the way to end their own suffering and attain happiness. And secondly, it is up to each person to realise that it is their own actions that determine their future. In Buddhists thinking, each individual’s destiny is not determined by an outside power but by the way we live our own lives and our personal attitudes to suffering, happiness and the world around us. This means that every one of us is responsible for our own actions. Every one of us can progress or develop only as much as our own efforts allow. Buddhists learn that dedication, self-discipline and wise judgment are the keys to reaching the highest goals in life.

    Tolerance: Because Buddhism respects the right of all people to inquire freely and to make their own choices, it also teaches tolerance toward other faiths and ways of life. Buddhist students are taught to live in harmony with everybody, regardless of race or religion.

    Loving-kindness and Compassion: All living things are equal to a Buddhist. Universal loving-kindness, (a gentle and warm approach to life) together with a compassionate attitude, are the main ways that Buddhists accept not only other people, but all other creatures. All living things, humans and animals alike, share the same environment — we are all part of the same world, as we know from learning about the environment and about nature. If people want to live happily, Buddhism teaches that we must each have concern for the welfare of the other living things that we are here sharing the world with. Continue reading

Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

List of Khmer songs