1. My only true belongings…

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    Our true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Life is available only in the here and the now, and it is our true home. Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives. You don’t have to wait ten years to experience this happiness. It is present in every moment of your daily life. There are those of us who are alive but don’t know it. But when you breathe in, and you are aware of your in-breath, you touch the miracle of being alive. That is why mindfulness is a source of happiness and joy.

    My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.

    ~Thich Nhat Hanh

     

  2. I was waiting…

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    Before going to sleep every night, forgive everyone and sleep with a clean heart. Be thankful for today’s little moments, because they are tomorrow’s precious memories. Sweet dream. ~SantaBanta

  3. A cat’s brain is 90% similar to a human’s

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    Cats have a longer-term memory than dogs, especially when they learn by actually doing rather than simply seeing. A cat’s brain is 90% similar to a human’s — more similar than to a dog’s. Cats and humans have nearly identical sections of the brain that control emotion. Source: BuzzFeed

  4. The Wise Person Straightens The Mind

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    Mind agitated, wavering,
    hard to guard and hard to check,
    one of wisdom renders straight
    as arrow-maker a shaft.

    Explanation: In the Dhammapada there are several references to the craftsmanship of the fletcher. The Buddha seems to have observed the process through which a fletcher transforms an ordinary stick into an efficient arrow-shaft. The disciplining of the mind is seen as being a parallel process. In this stanza the Buddha says that the wise one straightens and steadies the vacillating mind that is difficult to guard, like a fletcher straightening an arrow-shaft.

    Source: BuddhaNet

  5. My only true belongings

    39

    Our true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Life is available only in the here and the now, and it is our true home. Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives. You don’t have to wait ten years to experience this happiness. It is present in every moment of your daily life. There are those of us who are alive but don’t know it. But when you breathe in, and you are aware of your in-breath, you touch the miracle of being alive. That is why mindfulness is a source of happiness and joy. My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand. ~Thich Nhat Hanh

    Jendhamuni at the garden

    Jendhamuni in the garden

  6. Sweet dream

    18

    Before going to sleep every night,
    forgive everyone and sleep with
    a clean heart. Be thankful for today’s
    little moments, because they
    are tomorrow’s precious memories.
    Sweet dream. ~SantaBanta

    flower

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  7. A cat’s brain is 90% similar to a human’s

    76

    Cats have a longer-term memory than dogs, especially when they learn by actually doing rather than simply seeing. A cat’s brain is 90% similar to a human’s — more similar than to a dog’s. Cats and humans have nearly identical sections of the brain that control emotion. Source: BuzzFeed

     Cat and dog

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  8. Many people never learn this

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    Farmers

    Farmers in Cambodia

     

    by Ven. Dr. K. Sri Dhammananda

    Happiness and Materialism

    Many people believe they can solve all their problems if only they have money; but they fail to realise that money itself has its attendant problems. Money alone cannot solve all problems.

    Many people never learn this and all their lives they rush about using all their energy trying to collect may more “gadgets”, and when they have them they find that these do not satisfy them, but they must have other “things and more gadgets”. In fact, the more they have the more they desire to have; so they can never be happy or content.

    The following advice gives us tremendous consolation to make up our mind when we lose something:-

    “Say not that this is yours and that is mine,
    Just say, this came to you and that to me,
    So we may not regret the fading shine,
    Of all the glorious things which ceased to be.”

    Wealth is not something for you to dump somewhere and to crave for. It is for you to make use of for your welfare as well as others. If you spend your time by only clinging to your property without even fulfilling your obligations towards your country, your people and your religion you may find that when the time comes for you to leave, this world will still be plagued with worries. You will not be benefited with that property which you have so painstakingly collected.

    To hope for wealth and gain through gambling is like hoping for shelter from the sun through the clouds, whereas to hope for progress and prosperity through diligence in work is like building a permanent house as a shelter from the sun and rain.

    “Your property will remain when you die. Your friends and relatives will follow you up to your grave. But only good or bad actions you have done during your life-time will follow you beyond the grave.” Continue reading

  9. We create them in our own minds

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    Jendhamuni at the airportby Ven. Dr. K. Sri Dhammananda

    Worry and Fear

    Worries and miseries are twin evils that go hand in hand. They co-exist in this world. If you feel worried, you are miserable! If you are miserable, you are worried. We must face facts. Although we cannot run away from them, we must not let these twin evils of worry and misery overcome us. We must overcome them. We can do so by our own human efforts, correctly directed with determination and patience. With proper understanding and carefully applied intelligence, we should be able to subdue our emotional feelings and do away with worries and miseries.

    Our worries are of our own making. We create them in our own minds, through our inability or failure to understand the danger of our egoistic feelings and our inflated and false values of things. If only we could see things in their proper perspective in that nothing is permanent in this world and that our own egoistic self is our wild imagination running riot in our untrained mind, we should be going a long way to finding the remedy to eradicate our worries and miseries. We must cultivate our minds and hearts to forget about self and to be of service and use to humanity. This is one of the means whereby we can find real peace and happiness.

    Many people have longings and hankering, fear and anxieties which they have not learnt to sublimate and are ashamed to admit them even to themselves. But these unwholesome emotions have force. No matter how we may try to bottle them up they seek a release by disordering the physical machinery resulting in chronic illnesses. All these can be repelled by correct methods of meditation or mental culture, because the untrained mind is the main cause of such worries.

    Whenever you have worries in your mind, don’t show your sulky face to each and every person you come across. You should reveal your worries only to those who really can help you. How nice it would be if you could maintain your smiling face in spite of all the difficulties confronting you. This is not very difficult if only you really try.

    Link source

  10. A rose for you…

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    The blue rose is a flower that seeks to convey a message of mystery, enchantment and a sense of the impossible. One should never forget that as a flower that is not found freely in nature, the blue rose has a certain charm and unique mystery that does not reveal itself freely. Much like its mysterious origin, the blue rose means mystery. An appreciation for the enigmatic, the inexplicable is expressed by blue roses. A tantalizing vision that cannot be totally pinned down, a mystery that cannot be fully unraveled is the blue rose. A person who receives the blue rose is the subject of much speculation and thought. A complex personality that does not allow easy interpretation is what the blue rose indicates.

    Another meaning of the blue rose is that it symbolizes the impossible, or the unattainable. Since the blue rose itself is a rarity in nature, it stands for something that is hardly within one’s grasp, an object that seems too difficult to be achieved. Thus the blue rose is admired and revered as an unrealizable dream. Source: Roseforlove

Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

List of Khmer songs