1. The mirror of eternity


    Place your mind before the mirror of eternity,
    place your soul in the brightness of His glory,
    place your heart in the image of the divine essence
    and transform yourself by contemplation
    utterly into the image of His divinity,
    that you too may feel what His friends feel as they taste
    the hidden sweetness that God himself has set aside
    from the beginning for those who love Him.

    Casting aside all things in this false and troubled world
    that ensnare those who love them blindly,
    give all your love to Him who gave Himself in all
    for you to love:

    Whose beauty the sun and moon admire, and whose gifts
    are abundant and precious and grand without end.

    ~Saint Clare of Assisi

  2. The world is full of beauty when your heart is full of love


    I wouldn’t want to change a thing about you. You’re perfect just the way you are.
    Smile! Because you have just received a text message from someone hoping you are fine. The world is full of beauty when your heart is full of love. So start & end your day with love & smile in your heart. Have a peaceful day. ~smstosay

  3. How to have a Healthy Relationship


    Sometimes relationships can seem like a lot of work until you sit back and realize just how much you’ve been given. A thriving, healthy relationship requires some give and take, and is absolutely within your reach if you and your partner are willing to do a bit of work. If you and your partner are right for each other, all the work will definitely be worth it in the long run.

    Part 1 of 2: Things You Must Do Independently

    1. Take responsibility for your own happiness. Save yourself several hours of arguing by remembering this one rule: it’s not up to anyone else to make you happy. In a relationship your partner will try to please you and make you happy but in the end you are responsible for your happiness.

    2. Make good on your words. Follow through on your promises. When you say you’re going to do something, do it. Don’t say that you’ll cook dinner, or get a birthday present, and then blow it off or simply forget about it. What this does is systematically destroy trust. And relationships need trust in order to thrive.

    3.Admit your mistakes. If you know you’ve done something to hurt your partner, intentionally or not, own up to it. Humble yourself and apologize sincerely, without making excuses or justifications like “I’m sorry you made me angry.”

    •  Commit to changing your behavior. If you notice yourself apologizing for the same mistake over and over, step it up a level. Tell your partner that you recognize this mistake keeps happening, and you want to train yourself to stop. Request help and ask for him or her to gently point it out to you when you’re making this mistake again.

    4. Be realistic. Every relationship has disagreements and days when staying isn’t the easiest choice. But what makes a relationship healthy is choosing to resolve those problems and push through the hard days, instead of just letting issues and resentment fester. Continue reading

  4. Resentment in your heart


    Delete resentment in your heart. The person you’re MAD at might have moved on, and they’re not even thinking about you anymore. So, your anger isn’t hurting them, it’s hurting YOU. ~Kemmy Nola

  5. How to Stop Thinking Too Much


    Part 1 of 3: Letting Go of Your Thoughts

    1. Accept that you’re thinking too much. Just like eating, thinking is something we need to do to survive, so it is sometimes hard to judge when you are doing too much of it. However, there are several red flags that you are doing too much thinking for your own good. Here are a few of them:

    • Are you consumed by the same thought over and over again? Are you not making progress by thinking about this particular thing? If so, this may be a sign that you should move on.
    • Have you analyzed the same situation from a million angles? If you’ve found too many ways to look at something before you decide how to act, you may be being counterproductive.
    • Have you enlisted the help of your twenty closest friends in thinking about a particular thing? If so, then it’s time to realize that you can only ask for so many opinions about the same idea before you drive yourself insane.
    • Are people constantly telling you to stop over-thinking things? Do people tease you for brooding, being a philosopher, or staring out of rainy windows all the time? If so, they may have a point.

    2. Meditate. If you feel like you don’t know how to stop thinking, you need to learn what it’s like to “let go” of your thoughts, so that it’s something you can do deliberately.[1] Imagine that thinking is like breathing; you do it all the time, without even realizing it. But if you need to, you can hold your breath. Meditating will help you learn how to release your thoughts.

    • Just spending 15-20 minutes meditating every morning can make a dramatic impact on your ability to stay in the present and let go of all of your nagging thoughts.
    • You can also meditate at night to help yourself wind down.

    Continue reading

  6. 7 Reasons to Love yourself just as you are


    Hating yourself won’t make you a better person
    Here’s the thing: We all have aspects of ourselves that we know could use a little improvement. The problem is that far too often, we respond to these imperfections with disdain, self-loathing, and harsh criticism. Think about your life like a house you own; things will sometimes break or fall into disrepair. When something isn’t perfect about a house, you don’t say, “Well, time to go berate the f*** out of those loose shingles until they fix themselves!” You say, “Time to give this awkward palace some TLC.” Nothing improves when it’s fed with anger and hatred. That’s true of humans more than anything. Pouring loving energy over yourself as often as possible won’t result in you settling for being mediocre – it will give you the strength and encouragement to fix yourself up.

    You will literally never be perfect
    Only the worst kind of people are ever “done” evolving. If you ever look at yourself and go, “Yup, this is perfect. I’m all done growing. There is no possible way to improve on all of this”, you’re either delusional or you’re a lame ass quitter who has decided that self-growth has just become too much work. The mere fact that you can still identify parts of yourself that could be better means you are doing awesome. You aren’t afraid to face yourself honestly, you’re brave enough to believe you can be more than you are right now, and you’re motivated enough to try. You see yourself. You’re not lying to yourself. And you know that Future You is a glowing badass. Those are qualities you already have, and that sure as shit is worth loving.

    You’ve been lied to about how good you already are
    You know all those books and movies where people feel awkward and stupid and basically every shade of incorrect until someone swoops in and makes them feel lovable for the first time and suddenly they’re like a flower opening to the sun? They become a better friend! They get a great job! They can wear heels without tripping! They are an all-around better human being all because someone else entered their lives and told them they were worth a damn. Now imagine if we were told by books and movies that we had the power to do that for ourselves. We wouldn’t have to wait for shit to realize that we already have everything we need to be awesome at life. We would tell ourselves how special and lovely and breathtakingly unique we are. We would rescue ourselves. Let’s move past being pissed that Hollywood has been selling us a bullshit notion that we have to sit on the sidelines of our own lives until someone else comes along to validate us as worthwhile humans; let’s just start doing it for ourselves.

    It keeps your standards as high as they should be
    The more you love yourself, the easier it will be to recognize when someone isn’t loving you enough. If you treat yourself like shit, it will feel normal when someone else does it. Continue reading