Do not expect too much in life.
Expectations may hurt.
When you do not expect,
Every moment is a surprise
and every surprise brings a smile.

~latest sms



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  1. Lubna Niaz

    November 6, 2014

    Beautiful n thoughtful quote..!

  2. Octomus Prime

    November 6, 2014

    nice true..lord Buddha bless all
    dear frend..

  3. Jogie Lumaghan

    November 6, 2014

    Good morning ma'am Yes I agree expectations really hurt just give the best you can and if given back in return then it's more better…. And more happier happy weekend

  4. Carlos Bation

    November 6, 2014

    Hi jenh good morning from my side..thank U very much UR post is beautiful..stay strong..Ingat Hawak Kamay

  5. Kishan Sondarva

    November 6, 2014

    Beautiful picture and very good admireable thought…useful in life if someone can follow them…

  6. Jayesh Thakkar

    November 6, 2014

    Expectation reduces happiness and misguides what the valuable assets we have in and around ourselves. Sweet dreams Jendhamuni Sos.

  7. Ajay Agnihotri

    November 6, 2014

    Great quote and beautiful post Jendhamuni.

  8. Charlesanjo anjo53

    November 6, 2014

    when I was sick, this was a major reason, today, even healed yet expect to live

  9. Charlesanjo anjo53

    November 6, 2014

    since I first saw your post one, I always think I see you

  10. David Bird

    November 7, 2014

    Good morning beautiful jen

  11. H,. Highlander

    November 7, 2014

    EXpectation is SUpposition.
    . …….sepost to be…….
    When GOD gave me life, what are
    GOD's expectations.
    Now let me ask myself what are my expectation when I am not sure what's tomorrow who'd be!
    When comes the pain, the problem and the solution.
    The pain needs the problem needs the solution is the
    expectation is tomorrow.
    To understand what we want or
    what we needed to have.
    Their is only onething to say "where their is a Will their is a Way" and to have it only matters.
    The expectation is not a problem
    anymore and the expect is not
    …. to much in life….. Thank you Jendhamuni Sos.

  12. Michael Cammock

    November 7, 2014

    There are those that would have "unreasonable" expectations of you every day without fail…. And so they should not be dis-satisfied if you can not fulfil their every whim and desire of you, especially if their expectations are unreasonable to start with and in the first place. Leave their bullying in their court, in other words.

Live & Die for Buddhism


Maha Ghosananda

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