If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace. ~ Thich Nhat Hanh
Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble,
because that reason can be taken from you.
Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet
that’s already there-buried under the 50,000 thoughts the average person thinks every day.