The teaching on precious human life shows us that this human body of ours has the potential to allow us to accomplish significant and vast things, not only for ourselves, but for many others. It points out just what an opportunity this human body represents. All human beings are fundamentally endowed with love, compassion and other positive qualities, not as products of religious practice, but as something present within us all right from birth. The most important thing, and the basis of Dharma practice, is for us to value these innate human qualities, and work to enhance and develop them.
Therefore, to be a Dharma practitioner does not imply becoming someone different. There is no need to become a strange or new person. Nor are we necessarily adopting a whole new lifestyle. Rather, we are bringing out the natural qualities inherent in us, within the life we are already leading. For this reason, Dharma practice is not something we do apart from, or outside of, our ordinary life. ~ 17th Karmapa
The unawakened mind tends to make war against the way things are. To follow a path with heart, we must understand the whole process of making war within ourselves and without, how it begins and how it ends. War’s roots are in ignorance. Without understanding we can easily become frightened by life’s fleeting changes, the inevitable losses, disappointments, the insecurity of our aging and death. Misunderstanding leads us to fight against life, running from pain or grasping at security and pleasures that by their nature can never be satisfying. ― Jack Kornfield
Loneliness can only be healed by understanding and love. Sometimes we think that if we have sexual relations with someone else, we’ll feel less lonely. But the truth is that such sex doesn’t relieve the feeling of loneliness; it makes it worse. Sexuality should be accompanied by understanding and love. Without understanding and love, sex is empty. With understanding and love, sex can be holy. Source: Always Well Within | Thich Nhat Hanh