1. 7 Reasons to Love yourself just as you are

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    Hating yourself won’t make you a better person
    Here’s the thing: We all have aspects of ourselves that we know could use a little improvement. The problem is that far too often, we respond to these imperfections with disdain, self-loathing, and harsh criticism. Think about your life like a house you own; things will sometimes break or fall into disrepair. When something isn’t perfect about a house, you don’t say, “Well, time to go berate the f*** out of those loose shingles until they fix themselves!” You say, “Time to give this awkward palace some TLC.” Nothing improves when it’s fed with anger and hatred. That’s true of humans more than anything. Pouring loving energy over yourself as often as possible won’t result in you settling for being mediocre – it will give you the strength and encouragement to fix yourself up.

    You will literally never be perfect
    Only the worst kind of people are ever “done” evolving. If you ever look at yourself and go, “Yup, this is perfect. I’m all done growing. There is no possible way to improve on all of this”, you’re either delusional or you’re a lame ass quitter who has decided that self-growth has just become too much work. The mere fact that you can still identify parts of yourself that could be better means you are doing awesome. You aren’t afraid to face yourself honestly, you’re brave enough to believe you can be more than you are right now, and you’re motivated enough to try. You see yourself. You’re not lying to yourself. And you know that Future You is a glowing badass. Those are qualities you already have, and that sure as shit is worth loving.

    You’ve been lied to about how good you already are
    You know all those books and movies where people feel awkward and stupid and basically every shade of incorrect until someone swoops in and makes them feel lovable for the first time and suddenly they’re like a flower opening to the sun? They become a better friend! They get a great job! They can wear heels without tripping! They are an all-around better human being all because someone else entered their lives and told them they were worth a damn. Now imagine if we were told by books and movies that we had the power to do that for ourselves. We wouldn’t have to wait for shit to realize that we already have everything we need to be awesome at life. We would tell ourselves how special and lovely and breathtakingly unique we are. We would rescue ourselves. Let’s move past being pissed that Hollywood has been selling us a bullshit notion that we have to sit on the sidelines of our own lives until someone else comes along to validate us as worthwhile humans; let’s just start doing it for ourselves.

    It keeps your standards as high as they should be
    The more you love yourself, the easier it will be to recognize when someone isn’t loving you enough. If you treat yourself like shit, it will feel normal when someone else does it. Continue reading

  2. Love yourself

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    Life is all about learning. Learning about the little things. Learning from all your mistakes. Learning about those that you thought would have your back but turned out they didn’t. Learning about the people that you pushed aside only to realize that they are the ones that would always be there for you. Life is about falling but knowing when to get back up and fight. Fight for what you believe in. Fight for your dreams. Practice kindness. Love deeply. Love yourself. ~Suzie Pierce

  3. Love yourself

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    You are the person you have to live with for the rest with your life. Make sure you treasure and love yourself and live your life happily.  ~Vikas Runwal


Live & Die for Buddhism

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Maha Ghosananda

Maha Ghosananda

Supreme Patriarch of Cambodian Buddhism (5/23/1913 - 3/12/07). Forever in my heart...

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

My Reflection

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Just the way it is

1. Accept everything just the way it is.
2. Do not seek pleasure for its own sake.
3. Do not, under any circumstances, depend on a partial feeling.
4. Think lightly of yourself and deeply of the world.
5. Be detached from desire your whole life long.
6. Do not regret what you have done.
7. Never be jealous.
8. Never let yourself be saddened by a separation.
9. Resentment and complaint are appropriate neither for oneself nor... read more