1. Everything is Changeable

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    Red rosesby Ven. Dr. K. Sri Dhammananda Maha Thera

    What exists is changeable and what is not changeable does not exist.

    Looking at life, we notice how it changes and how it continually moves between extremes and contrasts. We notice rise and fall, success and failure, loss and gain; we experience honor and contempt, praise and blame; and we feel how our hearts respond to all that happiness and sorrow, delight and despair, disappointment and satisfaction, fear and hope. These mighty waves of emotion carry us up, fling us down, and no sooner we find some rest, then we are carried by the power of a new wave again. How can we expect a footing on the crest of the waves? Where shall we erect the building of our life in the midst of this ever-restless ocean of existence?

    This is a world where any little joy that is allotted to beings is secured only after many disappointments, failures and defeats. This is a world where scanty joy grows amidst sickness, desperation and death. This is a world where beings who a short while ago were connected with us by sympathetic joy are at the next moment in want of our compassion. Such a world as this needs equanimity. This is the nature of the world where we live with our intimate friends and the next day they become our enemies to harm us.

    The Buddha described the world as an unending flux of becoming. All is changeable, continuous transformation, ceaseless mutation, and a moving stream. Everything exists from moment to moment. Everything is a recurring rotation of coming into being and then passing out of existence. Everything is moving from birth to death. The matter or material forms in which life does or does not express itself, are also a continuous movement or change towards decay. This teaching of the impermanent nature of everything is one of the main pivots of Buddhism. Nothing on earth partakes of the character of absolute reality. That there will be no death of what is born is impossible. Whatever is subject to origination is subject also to destruction. Change is the very constituent of reality.

    In accepting the law of impermanence or change, the Buddha denies the existence of eternal substance. Matter and spirit are false abstractions that, in reality, are only changing factors (Dhamma) which are connected and which arise in functional dependence on each other.

    Today, scientists have accepted the law of change that was discovered by the Buddha. Scientists postulate that there is nothing substantial, solid and tangible in the world. Everything is a vortex of energy, never remaining the same for two consecutive moments. The whole wide world is caught up in this whirl and vortex of change. One of the theories postulated by scientists is the prospect of the ultimate coldness following upon the death or destruction of the sun. Buddhists are not dismayed by this prospect. The Buddha taught that universes or world cycles arise and pass away in endless succession, just as the lives of individuals do. Our world will most certainly come to an end. It has happened before with previous worlds and it will happen again. Continue reading

  2. Just playing

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    Cats and humans have been associated for nearly 10000 years. Cats conserve energy by sleeping for an average of 13 to14 hours a day. Cats have flexible bodies and teeth adapted for hunting small animals such as mice and rats. Source: Science Kid

    dog and cat

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  3. The Six Realms

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    Buddha

    If ego decides it likes the situation, it begins to churn up all sorts of ways to possess it. A craving to consume the situation arises and we long to satisfy that craving. Once we do, a ghost of that craving carries over and we look around for something else to consume. We get into the habitual pattern of becoming consumer oriented. Perhaps we order a piece of software for our computer. We play with it for awhile, until the novelty wears out, and then we look around for the next piece of software that has the magic glow of not being possessed yet. Soon we haven’t even got the shrink wrap off the current package when we start looking for the next one. Owning the software and using it doesn’t seem to be as important as wanting it, looking forward to its arrival. This is known as the hungry ghost realm where we have made an occupation out of craving. We can never find satisfaction, it is like drinking salt water to quench our thirst.

    Another realm is the animal realm, or having the mind like that of an animal. Here we find security by making certain that everything is totally predictable. We only buy blue chip stock, never take a chance and never look at new possibilities. The thought of new possibilities frightens us and we look with scorn at anyone who suggests anything innovative. This realm is characterised by ignorance. We put on blinders and only look straight ahead, never to the right or left.

    The hell realm is characterised by acute aggression. We build a wall of anger between ourselves and our experience. Everything irritates us, even the most innocuous, and innocent statement drives us mad with anger. The heat of our anger is reflected back on us and sends us into a frenzy to escape from our torture, which in turn causes us to fight even harder and get even angrier. The whole thing builds on itself until we don’t even know if we’re fighting with someone else or ourselves. We are so busy fighting that we can’t find an alternative to fighting; the possibility of alternative never even occurs to us.

    These are the three lower realms. One of the three higher realms is called the jealous god realm. This pattern of existence is characterised by acute paranoia. We are always concerned with “making it”. Everything is seen from a competitive point of view. We are always trying to score points, and trying to prevent others from scoring on us. If someone achieves something special we become determined to out do them. We never trust anyone; we “know” they’re trying to slip one past us. If someone tries to help us, we try to figure out their angle. If someone doesn’t try to help us, they are being uncooperative, and we make a note to ourselves that we will get even later. “Don’t get mad, get even,” that’s our motto.

    Continue reading

  4. Meditation as the Source of Compassion

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    by Peter Morrell

    The main purpose of meditation is to purify the mind of bad thoughts and to bring calm and tranquillity to the otherwise chaotic flow of thoughts, sensations and feelings. Meditation aims to dampen these chaotic movements. Buddhist meditation aims to dampen the three poisons and achieve greater equanimity of being, and so slow or stop the karmic treadmill. Detachment, calm abiding and mindfulness are the primary aims, leading ultimately to more advanced practices such as developing greater compassion and practising visualisations. It is the three poisons of desire, hatred and illusion that drive the karmic treadmill upon which we all pound away-wanting things, hating things and self-delusion, which is ignorance of the nature of self and samsara. These form the basis of forming strong likes and dislikes and indulging them endlessly.

    Out of the tranquillity of deep meditation, a pure awareness of mind can emerge that also leads in some cases to an appreciation of all living beings as a pure spiritual essence that we all have in common. This can bring us closer to all living things and an intimate sense of feeling for their welfare. This can form the beginning of a very early form of genuine compassion, because you can then begin to see what are to the fore in people are often mostly the secondary adventitious aspects-the anger, resentment, frustrations and other defilements-these are all secondary overlaid upon a deeper mind. We do not always see below this secondary material, this karmic level, to appreciate the deeper more subtle essence of all living things, which is in fact more like an egoless mindstream. It also leads us to appreciate the egoless nature of mind and how ego is a product a secondary feature, not a primary feature of mind.

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  5. Every moment in our life…

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    Life is filled with the unknown and uncertainties, each day is a mystery, not knowing what the next day may bring, so we have to hold ourselves accountable for the choices we make. We need to make every moment in our life count, every second, minute, and hours. Life is precious and the people in your life that love you should be cherished and not taken for granted. Spread the love, free your mind of negativity, and insert positivity. ~Raheem Mitchell

  6. In the end…

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    Letting something or someone go that has hurt you,
    can be the hardest thing to do, but in the end it can
    be the easiest way to free your mind, and spirit
    of the person forever. ~ Frederica Ehimen

  7. Best friend forever…

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    Cats prefer their food at room temperature—not too hot, not too cold. Around the world, cats take a break to nap —a catnap— 425 million times a day. Cats have 24 more bones than humans.

    Source: Animal Planet

  8. Ferret needs some socks, just like us…

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    While they might be new to pet stores, ferrets have been domesticated for over 2000 years. Despite their savage history, in general, ferrets make excellent pets. They are very intelligent, and can be trained to do all sorts of tricks. Like cats, they will use a litter box. While most members of the mustelid family prefer to live a solitary existence, coming together only for mating purposes, ferrets prefer company. They are happiest when there is at least one playmate in their cage. A group of ferrets is called a “business,” and they can be very entertaining to watch. Source: ListVerse

  9. Moon shines in the night

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    Sun shines in the day, Moon shines in the night.
    But you shine in my heart every moment of my life!

    Love is like a stapler pin. It’s easy to attach but hard to detach.
    And the worst is when finally you are able to detach it, it still leaves its mark!

    ~SantaBanta sms

  10. The power to heal and transform

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    Every step we make has the power to heal and transform. Not only can we heal ourselves by our steps, but we can help the Earth and the environment.

    It’s wonderful to realize that we are all in a family, we are all children of the Earth. We should take care of each other and we should take care of our environment, and this is possible with the practice of being together as a large family. A positive change in individual awareness will bring about a positive change in the collective awareness. Protecting the planet must be given the first priority. I hope you will take the time to sit down with each other, have tea with your friends and your family, and discuss these things. Invite Bodhisattva Earth Holder to sit and collaborate with you. Then make your decision and act to save our beautiful planet. Changing your way of living will bring you a lot of joy right away and, with your first mindful breath, healing will begin.

    ~Thich Nhat Hanh

Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

List of Khmer songs