Do you know the difference between your smile and my smile? You smile when you are happy,
and, I smile, when I see you happy. ~sms
The strong person is not the good wrestler. Rather, the strong person is the one who controls himself when he is angry. ― Anonymous
A very meaningful and unforgettable Christmas holiday with sister Sodani at the hospital. Big sis can breathe on her own now.
If we are attached to petty concerns and never aspired to anything great, we won’t accomplish much. What is petty and what is great? Petty is for oneself alone, for immediate gratification, and for harmful deeds, while great is for the many, for the long term, and for positive pursuits. Look closely – what have you or those around you achieved ? Avoid pettiness and aspire to great things! ~17th Karmapa
Our misery or happiness depends on how we react to external events and internal thoughts. We judge and label everything based on our reactions. Sometimes our reactions are so strong that they destroy us. But the real problem is in not understanding that reactions themselves come and go based on ever-changing circumstances. ~ 17th Karmapa
To live as equals with others requires a wide range of experience. The wise have much experience and fools have little. To gain experience, you need to go through good and bad times. How can you grow if your experiences are always the same? Anything that happens, good or bad, can be constructive in the end — as long as you learn something useful from it. So when you face difficulties, don’t feel too bad! ~17th Karmapa
Charity is in the heart of man, and righteousness in the path of men. Pity the man who has lost his path and does not follow it and who has lost his heart and does not know how to recover it. When people’s dogs and chicks are lost they go out and look for them and yet the people who have lost their hearts do not go out and look for them. The principle of self-cultivation consists in nothing but trying to look for the lost heart. ~Mencius (4th century B.C.)
If you’re looking for inner peace from the outside world, you’re not going to get that. The inner peace starts with looking at you from the inside. Understanding that everything that comes to you is what you are. Everything from friends to boyfriends to the job you get – it’s all a direct reflection of what you are on the inside. ~Mary J. Blige
Whatever living beings there may be — feeble or strong, long, stout, or of medium size, short, small, large, those seen or those unseen, those dwelling far or near, those who are born as well as those yet to be born — may all beings have happy minds. —The Buddha, Karaniya Metta Sutta
The Buddha gave a beautiful teaching on the development of lovingkindness called the Metta Sutta (also known as the Karaniya Metta Sutta). I’ve adapted the words of the sutta to formulate them as an aspiration that can be repeated in a prayer-like way.
In order that I may be skilled in discerning what is good, in order that I may understand the path to peace,
Let me be able, upright, and straightforward, of good speech, gentle, and free from pride;
Let me be contented, easily satisfied, having few duties, living simply, of controlled senses, prudent, without pride and without attachment to nation, race, or other groups.
Let me not do the slightest thing for which the wise might rebuke me. Instead let me think:
May all beings be well and safe, may they be at ease.
Whatever living beings there may be, whether moving or standing still, without exception, whether large, great, middling, or small, whether tiny or substantial,
Whether seen or unseen, whether living near or far,
Born or unborn; may all beings be happy.
Let none deceive or despise another anywhere. Let none wish harm to another, in anger or in hate.”
Just as a mother would guard her child, her only child, with her own life, even so let me cultivate a boundless mind for all beings in the world.
Let me cultivate a boundless love for all beings in the world, above, below, and across, unhindered, without ill will or enmity.
Standing, walking, seated, or lying down, free from torpor, let me as far as possible fix my attention on this recollection. This, they say, is the divine life right here.
Translated and adapted by Bodhipaksa from the Pali Metta Sutta.
Source: http://www.wildmind.org
