1. Release the hurt

    69

    Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? ~Mary Manin Morrissey

  2. Energy of compassion

    32

    Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy. And the energy of compassion is very strong. Compassion is our most important practice. Understanding brings compassion. Understanding the suffering that living beings undergo helps liberate the energy of compassion. And with that energy you know what to do. ~Thich Nhat Hanh

    Caption: Violet Bells. Photo credit: Randy Neufeldt

    http://jendhamuni.blogspot.com/2014/11/energy-of-compassion.html

     

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  3. The strength to embrace

    13

    To let go is to be thankful for the experiences that made you laugh, made you cry, and helped you learn and grow. It’s the acceptance of everything you have, everything you once had, and the possibilities that lie ahead. It’s all about finding the strength to embrace life’s changes, to trust your intuition, to learn as you go, to realize that every experience has value, and to continue taking positive steps forward.

    It’s important to make a difference in the world. Yes, it’s important to help people, but you have to start with yourself. If you’re looking outside yourself to find where you fit in or how you can create an impact, stop and look inside yourself instead. Review who you already are, the lifestyle you’re currently living, and what makes you feel alive. Then nurture these things and make positive adjustments until your current life can no longer contain them, forcing you to grow and move beyond your current circumstances.

    You can decide right now that negative experiences from your past will not predict your future. Figure out what the next positive step is, no matter how small or difficult, and take it. Ultimately, the only thing you can ever really do is to keep moving forward. Take that leap without hesitation, without looking back. Simply forget the past, look straight ahead and forge toward the future.

    ~Written by Marc Chernoff

    http://www.kimedia.blogspot.com/2014/11/golden-memories_16.html

     

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  4. Beautiful in essence…

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    “Live simply. Deepest joy is like a flower….beautiful in essence.” ~Tony Samara

    Wounding and healing are not opposites. They’re part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to find other people or to even know they’re alone with an illness. ― Rachel Naomi Remen   Link to Google+

    Hanging out with children and my little brother at home today, November 14, 2014.
  5. It doesn't mean…

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    To be rejected by someone doesn’t mean you should also
    reject yourself or that you should think of yourself as
    a lesser person. It doesn’t mean that nobody will ever love you
    anymore. Remember that only ONE person has rejected you
    at the moment, and it only hurt so much because to you,
    that person’s opinion symbolized the opinion of the whole
    world, of God. ~Jocelyn Soriano  Link to Google+

  6. Mother of this world…

    2

    In Praise of Mother Earth

    Homage to you Refreshing Earth Bodhisattva
    Mother of this world with its many species.
    We want to turn to you with respect,
    Beautiful green planet in the midst of the sky,
    You who have given birth to countless species,
    Produced so many wonders of life,
    Loved in the ultimate sense of non-discrimination,
    Embraced all species not barring a single one,
    Loyal and reliable, tolerant and stable,
    The mother who bears all species.
    Countless bodhisattvas spring up
    From your fresh green lap.
    Mother you embrace and transform
    Sweeping away the hatred of humans,
    Creating new life day and night,
    Helping the earth to bloom with the flowers of heaven.
    You are open to thousands of other galaxies,
    Sharing your joy with the trichiliocosm,
    By seeing that your true nature is interdependence.
    Conserving and protecting so that nothing is lost,
    Not being, not nothing, not eternal, not annihilated,
    Not the same, not different, not coming, not going.
    Your love knows no limits,
    Your virtues no shortcomings.
    Your nature is the Four Immeasurable Minds
    Like the four great oceans they never dry up.
    Whenever spring returns you wear a new robe
    Of red roses, the green willow, beautiful and fresh.
    When summer comes the vegetation displays its bright colours,
    Wholesome seeds, sweet fruits are to be found everywhere.
    How brilliant are the colours of the autumn forest
    Until winter comes and snowflakes fill the sky.
    The afternoon tide chants like the roll of thunder
    The morning sunrise paints an incomparable picture,
    Making visible all the splendours of the universe.
    You are the most beautiful flower of the Solar System,
    The wisdom that lights up the ten directions,
    The mind that is open to all places.
    Mother, you are the Paradise of the Present,
    Making possible the future for all species.
    We come back and take refuge in you,
    With nothing to run after, accepting the unfavourable
    as also favourable, Seeing that you are always in us and
    Seeing ourselves in you for all of time.
    May we follow your good example,
    And live every moment with true peace and joy.
    Homage to the Refreshing Mother Earth Bodhisattva

    ~Thich Nhat Hanh   Link to Google+

  7. Live in harmony and peace…

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    Because we all share this planet earth, we have to learn to live in harmony and peace
    with each other and with nature. This is not just a dream, but a necessity. ~Dalai Lama

  8. Beautiful in essence

    118

    Reminding you – in case you forgot to smile…
    "Live simply. Deepest joy is like a flower…beautiful in essence." ~Tony Samara
    Wounding and healing are not opposites. They're part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to find other people or to even know they're alone with an illness. ― Rachel Naomi Remen

    http://jendhamuni.blogspot.com/2014/11/beautiful-in-essence.html

     

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  9. It doesn't mean

    275

    To be rejected by someone doesn't mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn't mean that nobody will ever love you anymore. Remember that only ONE person has rejected you at the moment, and it only hurt so much because to you, that person's opinion symbolized the opinion of the whole world, of God. ~Jocelyn Soriano

    http://jendhamuni.blogspot.com/2014/11/it-doesnt-mean.html

     

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Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

List of Khmer songs