In friendship’s fragrant garden,
There are flowers of every hue.
Each with its own fair beauty
And its gift of joy for you.
~ Friendship’s Garden
Each flower is a soul opening out to nature. ~ Gerald De Nerval
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| Photo source: vitaminsupplementingredients.com |
They also claim there are a number of health benefits you can reap simply from topical exposure, such as rubbing some juice onto your skin or adding wheatgrass to your bath.
“[Wheatgrass] can double your red blood cell count just by soaking in it. Renowned nutritionist Dr. Bernard Jensen found that no other blood builders are superior to green juices and wheatgrass. In his book ‘Health Magic Through Chlorophyll’
He mentions several cases where he was able to double the red blood cell count in a matter of days merely by having patients soak in a chlorophyll-water bath. Blood building results occur even more rapidly when patients drink green juices and wheatgrass regularly.”
Important Details to Know BEFORE You Use Wheat Grass
Wheatgrass contains large amounts of chlorophyll, and is thought to have a wide variety of health promoting properties; however these benefits are largely related to the quality of how it is grown. Like any food or supplement, quality is highly variable and if you chose to use it, this is important to pay attention to. It is far less expensive to grow your own, but more importantly you can typically grow a much higher quality grass.
Harvest time is crucial and that is typically around one week after you germinate the seeds at what is called the “jointing stage.” Some stores that sell wheat grass will harvest it once and then let it grow again for a second harvest Some also sell frozen wheat grass but this is far less effective than freshly harvested wheat grass.
Most wheat grass tastes very bitter Many believe that they need to grow it in direct sunlight but this actually contributes to the bitterness. Expose the grass only to indirect sunlight, and harvest it right at the jointing stage when it is at its sweetest.
One of the complications of growing wheat grass is that it is very easy to be contaminated with mold due to it’s tightly bound roots in moist soil. If this occurs, the mold can make you sick. Mold typically grows at the bottom of the wheat grass near the soil. Keeping a gentle breeze blowing, keeping the humidity low, and reducing the quantity of seed so the growth is less dense are three approaches to help limit this.
If you decide to use wheat grass you need to be very careful though, as excessive amounts of wheat grass can cause you to become very nauseous and catalyze a healing crisis that could make you very sick. It is also not a food but a detoxifying herb and should not be consumed every day for long periods of time.
It is not uncommon for people who drink wheatgrass juice daily for several months or years to develop an aversion to the taste, or even become nauseated by it. Since it is such a highly detoxifying medicinal herb that can cause cleanse or “Herxheimer” reactions, it’s a good idea to use wheatgrass juice judiciously. When first starting wheatgrass you should only use one ounce once or twice a day, gradually working up to two ounces.
By Dr. Mercola | Link source
With less than two weeks to the G20 Summit in Brisbane, some of the city’s most famous locals are in training for the chance to meet, greet – and cuddle – the world’s most powerful leaders.
Love is a noble act of self-giving, offering trust, faith, and loyalty.
The more you love, the more you lose a part of yourself, yet you
don’t become less of who you are; you end up being complete
with your loved ones. ~ Irene Link to Google+
Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life. ~Dalai Lama
Leaves do not look green forever,
Roses do not look fresh forever,
But I pray for the Smile on your lips
to stay forever.
Always welcome a new day
with a smile on your lips
and good thoughts in your mind.
~sms4smile Link to Google+
Love is a noble act of self-giving,
offering trust, faith, and loyalty.
The more you love, the more you lose
a part of yourself, yet you don't become
less of who you are; you end up being
complete with your loved ones. ~ Irene
http://www.jendhamuni.blogspot.com/2014/11/the-more-you-love.html
+298 This post has been reshared 41 times on Google+
Today, more than ever before,
life must be characterized by a sense
of Universal responsibility, not only
nation to nation and human to human,
but also human to other forms of life.
~Dalai Lama
http://leelavadeeflower.blogspot.com/2014/11/more-than-ever.html
+173 This post has been reshared 18 times on Google+
This new day has greeted us with no rules; unconditional opportunity.
Do not dilute the power of this new day with the hardship of yesterday.
Greet this day the way it has greeted you; with open arms and endless possibility.
~Steve Maraboli Link to Google+
This new day has greeted us with no rules; unconditional opportunity. Do not dilute the power of this new day with the hardship of yesterday. Greet this day the way it has greeted you; with open arms and endless possibility. ~Steve Maraboli
http://jendhamuni.blogspot.com/2014/11/endless-possibility.html
+147 This post has been reshared 13 times on Google+
