1. What you are

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    You may not be perfect in many things, but many things
    can’t be perfect without you.

    The world is a great mirror.
    If reflects back to you what you are,
    If you are loving,
    If you are friendly,
    If you are helpful, the world will prove loving, friendly and helpful to you.
    The world is what you are… ~MalluBar sms

  2. Your true voice

    Comment

    Sometimes the best thing we can do for our mental health is take a break from our thinking mind. Although our ability to think is an amazing tool and source of pleasure, we do not give it a rest often enough. We can let our overheated minds cool down by focusing for a while on our hearts and their capacity for love, courage, appreciation, wisdom and connection.

    One very powerful coping method for stress is to sit quietly and allow our mind or attention to be cradled at the heart level. This is helpful because, as poet Rainer Maria Rilke says, “our heart always transcends us.” ~Jacqueline Marshall

    “Your heart’s voice is your true voice. It is easy to ignore it, for sometimes it says what we’d rather it did not – and it is so hard to risk the things we have. But what life are we living, if we don’t live by our hearts? Not a true one. And the person living it is not the true you.” ~ Susan Fletcher

  3. Flowering of Love…

    Comment

    My country is the world, and my religion is to do good. ~Thomas Paine

    Compassion is the flowering. And when compassion happens to one person, millions are healed. Whosoever comes around him is healed. Compassion is therapeutic.

    You can also call compassion prayerfulness. You can also call compassion meditation. The highest form of energy is compassion. The word compassion is beautiful: half of it is passion – somehow passion has become so refined that it is no more like passion. It has become compassion.

    In compassion, you simply give. In love, you are thankful because the other has given something to you. In compassion, you are thankful because the other has taken something from you; you are thankful because the other has not rejected you. You had come with energy to give, you had come with many flowers to share, and the other allowed you, the other was receptive. You are thankful because the other was receptive. ~ Osho

  4. Fashion your life…

    Comment

    Fashion your life as a garland of beautiful deeds. ~Buddha

    A good deed is never lost. He who sows courtesy, reaps friendship;
    he who plants kindness, gathers love; pleasure bestowed on a grateful
    mind was never sterile, but generally gratitude begets reward.
    ~St. Basil

  5. Time to rise and shine

    Comment

    The sun is shining.
    The birds are singing.
    Get ready for a brand new day.

    Today’s weather report:
    You will get rain of blessings
    Fog of peace,
    Wind of joy,
    Snow of happiness
    Showers of love
    And smiles from Jendhamuni!

    ~Modified from sms4smile

  6. You are not disturbed inside

    Comment

    Silence is something that comes from your heart, not from outside.
    Silence doesn’t mean not talking and not doing things; it means
    that you are not disturbed inside. If you’re truly silent, then no matter
    what situation you find yourself in, you can enjoy the silence.

     ~ Thich Nhat Hanh

  7. By remembering you…

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    Happiness is not something you postpone for the future.
    It’s something you design for the present.
    Make each moment a happy one.
    I just did it by remembering you!

    Let wind blow away your sadness
    Let rain wash away your worries
    Let sun bring you warmth
    Let new day bring you hope & happiness.

    ~SMS to Say

  8. When you pray…

    Comment

    Prayer is only another name for good, clean, direct thinking. When you pray, think well what you are saying, and make your thoughts into things that are solid. In that manner, your prayer will have strength, and that strength shall become part of you, mind, body, and spirit. ~Richard Llewellyn

    The Areng Valley in Koh Kong province. Environmental impact assessments
    on a dam project there are pushing ahead. International Rivers
  9. A bright day…

    Comment

    Hope this new day
    and every day of your life
    gives you lots of reasons
    to smile and be happy.

    Life is too short to hold grudges,
    fight with people and be unhappy.
    so let go of the pain and
    enjoy a bright day ahead!

    ~sms4smile

Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

List of Khmer songs