I without you and your Love would be like: YouTube without videos; Facebook without friends; Whatsapp with no messages; And Google with no results. So please keep loving me! Sometimes the world gives me so many reasons to hate it. But whenever it happens, I just stop and think – how can I hate this world when you are a part of it! ~SantaBanta
by Venerable K. Sri Dhammananda Maha Thera
What is lacking in the world today is loving-kindness or goodwill.
In the world today, there is sufficient material wealth. There are very advanced intellectuals, brilliant writers, talented speaker, philosophers, psychologists, scientists, religious advisors, wonderful poets and powerful world leaders. In spite of these intellectuals, there is no real peace and security in the world today. Something must be lacking. What is lacking is loving-kindness or goodwill amongst mankind.
Material gain in itself can never bring lasting happiness and peace. Peace must first be established in man’s own heart before he can bring peace to others and to the world at large. The real way to achieve peace is to follow the advice given by religious teachers.
In order to practise loving-kindness, one must first practise the Noble Principle of non-violence and must always be ready to overcome selfishness and to show the correct path to others. The fighting is not to be done with the physical body, because the wickedness of man is not in his body but in his mind. Non-violence is a more effective weapon to fight against evil than retaliation. The very nature of retaliation is to increase wickedness.
In order to practise loving-kindness, one must also be free from selfishness. Much of the love in this world of self-centered, only a love of one is own self:
‘Not out of love for the husband loved; but the husband is loved for love of self. Children are loved by the parents, not out of love for the children, but for love of self. The gods are loved, not out of love for the gods, but for love for self. Not out of love is anybody loved, but for love of self are loved.’
Man should learn how to practise selfless love to maintain real peace and his own salvation. Just as suicide kills physically, selfishness kills spiritual progress. Loving-kindness in Buddhism is neither emotional or selfish. It is loving-kindness that radiates through the purified mind after eradicating hatred, jealousy, cruelty, enmity and grudges. According to the Buddha, Metta _ Loving-kindness is the most effective method to maintain purity of mind and to purify the mentally polluted atmosphere.
The word ‘love’ is used to cover a very wide range of emotions human beings experience. Emphasis on the base animal lust of one sex for another has much debased the concept of a feeling of amity towards another being. According to Buddhism, there are many types of emotions, all of which come under the general term ‘love’ First of all, there is selfish love and there is selfless love. One has selfish love when one is concerned only with the satisfaction to be derived for oneself without any consideration for the partner’s needs or feelings. Jealousy is usually a symptom of selfish love. Selfless love, on the other hand, is felt when one person surrenders his whole being for the good of another _parents feel such love for their children. Usually human beings feel a mixture of both selfless and selfish love in their relationships with each other. For example, while parents make enormous sacrifices for their children, they usually expect something in return. Continue reading
by Venerable K. Sri Dhammananda Maha Thera
There are ten demeritorious deeds from which Buddhists are advised to keep away. These deeds are rooted in greed, hatred and delusion, and will bring suffering to others but especially to oneself in this life and later lives. When a person understands the Law of Kamma and realizes that bad deeds bring bad results, he will then practise Right Understanding and avoid performing these actions.
There are three bodily actions which are kammically unwholesome. They are: (1) Killing of living beings, (2) Stealing, and (3) Unlawful sexual intercourse. These bodily deeds correspond to the first three of the Five Precepts for people to follow.
The effects of killing to the performer of the deed are brevity of life, ill-health, constant grief due to the separation from the loved, and living in constant fear. The bad consequences of stealing are poverty, misery, disappointment, and a dependent livelihood. The bad consequences of sexual misconduct are having many enemies, always being hated, and union with undesirable wives and husbands.
Four verbal actions are kammically unwholesome, and they are as follows: (1) Lying, (2) Slander and tale-bearing, (3) Harsh speech, and (4) Frivolous and meaningless talk. Except for lying, the other unwholesome deeds performed by speech may be viewed as extensions of the Fourth Precept.
The bad consequences of lying to the one who performs the deed are being subject to abusive speech and vilification, untrustworthiness, and physical unpleasantness. The bad effect of slandering is losing one’s friends without any sufficient cause. The results of harsh speech are being detested by others and having a harsh voice. The inevitable effects of frivolous talk are defective bodily organs and speech which no one believes. Continue reading
This documentary by award-winning filmmaker David Grubin and narrated by Richard Gere, tells the story of the Buddha’s life, a journey especially relevant to our own bewildering times of violent change and spiritual confusion. It features the work of some of the world’s greatest artists and sculptors, who across two millenia, have depicted the Buddha’s life in art rich in beauty and complexity.
Hear insights into the ancient narrative by contemporary Buddhists, including Pulitzer Prize winning poet W.S. Merwin and His Holiness the Dalai Lama. Join the conversation and learn more about meditation, the history of Buddhism, and how to incorporate the Buddha’s teachings on compassion and mindfulness into daily life.
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice… No one can prevent you from being aware of each step you take or each breath in and breath out. ~Thich Nhat Hạnh
More than 2,500 years ago, there was a king called Suddhodana. He married a beautiful Koliyan princess named Maha Maya. The couple ruled over the Sakyas, a warrior tribe living next to the Koliya tribe, in the north of India, in what is now known as Nepal. The capital of the Sakya country was laid out across the foothills of the Himalayas and called Kapilavatthu.
Queen Maha Maya was the daughter of King Anjana of the Koliyas. Such was her beauty that the name Maya, meaning “vision” was given to her. But it was Maya’s virtues and talents that were her most wonderful qualities, for she was endowed with the highest gifts of intelligence and piety. King Suddhodana was indeed worthy of his lovely wife. He himself was called “King of the Law” because he ruled according to the law. There was no other man among the Sakyas more honored and respected. The king was admired by his nobles and courtiers, as well as by the householders and merchants. Such was the noble family from which the Buddha was to arise.
One full moon night, sleeping in the palace, the queen had a vivid dream. She felt herself being carried away by four devas (spirits) to Lake Anotatta in the Himalayas. After bathing her in the lake, the devas clothed her in heavenly cloths, anointed her with perfumes, and bedecked her with divine flowers. Soon after a white elephant, holding a white lotus flower in its trunk, appeared and went round her three times, entering her womb through her right side. Finally the elephant disappeared and the queen awoke, knowing she had been delivered an important message, as the elephant is a symbol of greatness in Nepal. The next day, early in the morning, the queen told the king about the dream. The king was puzzled and sent for some wise men to discover the meaning of the dream.
The wise men said, “Your Majesty, you are very lucky. The devas have chosen our queen as the mother of the Purest-One and the child will become a very great being.” The king and queen were very happy when they heard this.
They were so pleased that they invited many of the noblemen in the country to the palace to a feast to tell them the good news. Even the needy were not forgotten. Food and clothes were given to the poor people in celebration. The whole kingdom waited eagerly for the birth of the new prince, and Queen Maya enjoyed a happy and healthy pregnancy, living a pure life for herself and her unborn child.
Life of the Buddha
Source: BuddhaNet
There have been many people throughout my life who I have lost, but I am not sad. I remember all the good times, the love, the laughter, how we pulled together through hard times and most of all, the feelings we shared. I remember them with a smile those special people who are no longer with me but are forever in my heart.
~Author Unknown
Domestic cats love to play, this is especially true with kittens who love to chase toys and play fight. Play fighting among kittens may be a way for them to practice and learn skills for hunting and fighting. On average cats live for around 12 to 15 years. Cats spend a large amount of time licking their coats to keep them clean. Source: Science Kids

by Ven. Dr. K. Sri Dhammananda Maha Thera
What exists is changeable and what is not changeable does not exist.
Looking at life, we notice how it changes and how it continually moves between extremes and contrasts. We notice rise and fall, success and failure, loss and gain; we experience honor and contempt, praise and blame; and we feel how our hearts respond to all that happiness and sorrow, delight and despair, disappointment and satisfaction, fear and hope. These mighty waves of emotion carry us up, fling us down, and no sooner we find some rest, then we are carried by the power of a new wave again. How can we expect a footing on the crest of the waves? Where shall we erect the building of our life in the midst of this ever-restless ocean of existence?
This is a world where any little joy that is allotted to beings is secured only after many disappointments, failures and defeats. This is a world where scanty joy grows amidst sickness, desperation and death. This is a world where beings who a short while ago were connected with us by sympathetic joy are at the next moment in want of our compassion. Such a world as this needs equanimity. This is the nature of the world where we live with our intimate friends and the next day they become our enemies to harm us.
The Buddha described the world as an unending flux of becoming. All is changeable, continuous transformation, ceaseless mutation, and a moving stream. Everything exists from moment to moment. Everything is a recurring rotation of coming into being and then passing out of existence. Everything is moving from birth to death. The matter or material forms in which life does or does not express itself, are also a continuous movement or change towards decay. This teaching of the impermanent nature of everything is one of the main pivots of Buddhism. Nothing on earth partakes of the character of absolute reality. That there will be no death of what is born is impossible. Whatever is subject to origination is subject also to destruction. Change is the very constituent of reality.
In accepting the law of impermanence or change, the Buddha denies the existence of eternal substance. Matter and spirit are false abstractions that, in reality, are only changing factors (Dhamma) which are connected and which arise in functional dependence on each other.
Today, scientists have accepted the law of change that was discovered by the Buddha. Scientists postulate that there is nothing substantial, solid and tangible in the world. Everything is a vortex of energy, never remaining the same for two consecutive moments. The whole wide world is caught up in this whirl and vortex of change. One of the theories postulated by scientists is the prospect of the ultimate coldness following upon the death or destruction of the sun. Buddhists are not dismayed by this prospect. The Buddha taught that universes or world cycles arise and pass away in endless succession, just as the lives of individuals do. Our world will most certainly come to an end. It has happened before with previous worlds and it will happen again. Continue reading