1. Embrace the practice of peace

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    Hatred cannot be stopped by hatred. Violence should not be responded to with violence. The only way out of violence and conflict is for us to embrace the practice of peace, to think and act with compassion, love, and understanding. ~Thich Nhat Hanh

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  2. The path

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    Walking upon this path you will make an end of suffering. Having discovered how to pull out the thorn of lust, I make known the path. You yourselves must strive; the Buddhas only point the way. Those meditative ones who tread the path are released from the bonds of Mara. All conditioned things are impermanent — when one sees this with wisdom, one turns away from suffering. This is the path to purification. ~Dhammapada

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  3. The yellow robe

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    He who wishes to put on the yellow robe without having cleansed himself from sin, who disregards temperance and truth, is unworthy of the yellow robe. ~Dhammapada

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  4. Joy — sukkha

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    Photo credit: Randy Neufeldt

    Photo credit: Randy Neufeldt

     

    Joy, the Pali word sukkha (Sanskrit su-kha) is usually translated as happiness. As the opposite of duhkha, however, it connotes the end of all suffering, a state of being that is not subject to the ups and downs of change – that is, abiding joy. It would be difficult to find a more thoroughly researched definition of joy than the Buddha’s. If we can trust that at least the outline of truth remains in the legends of his life, then his questionings just before going forth to the Four Noble Sights were chiefly concerned with the search for absolute joy. What anyone could want of worldly happiness, Prince Siddhartha surely had, with the promise of much more. But the young prince scrutinized the content of worldly happiness much more closely than the rest of us, and his conclusion was that what people called joy was a house of cards perched precariously on certain preconditions. When these preconditions are fulfilled, the pleasure we feel lasts but a moment, for the nature of human experience is to change. And when they are not fulfilled, there is longing and a frustratingly elusive sense of loss; we grasp for what we do not have and nurse the gnawing desire to have it again. To try to hold on to anything – a thing, a person, an event, a position – merely exposes us to its loss. Anything that changes, the Buddha concluded, anything in our experience that consists of or is conditioned by component sensations – the Buddha’s word was samskaras – produces sorrow, not joy. Experience promises happiness, but it delivers only.

    ~Anonymous, The Dhammapada

     

  5. A Huge Lump of Gold (Moderation)

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    Once upon a time there was a rich village. The wealthiest of the villagers decided to hide a huge lump of gold to protect it from bandits and robbers. So he buried it in a nearby rice field.

    Many years later, the village was no longer rich, and the rice field was abandoned and unused. A poor farmer decided to plow the field. After some time plowing, it just so happened that his plow struck the long forgotten buried treasure.

    At first he thought it must be a very hard tree root. But when he uncovered it, he saw that it was beautiful shining gold. Since it was daytime he was afraid to try and take it with him. So he covered it up again and waited for nightfall.

    The poor farmer returned in the middle of the night. Again he uncovered the golden treasure. He tried to lift it, but it was far too heavy. He tied ropes around it and tried to drag it. But it was so huge he couldn’t budge it an inch. He became frustrated, thinking he was lucky to find a treasure, and unlucky to not be able to take it with him. He even tried kicking the huge lump of gold. But again it wouldn’t budge an inch!

    Then he sat down and began to consider the situation. He decided the only thing to do was to break the lump of gold into four smaller lumps. Then he could carry home one piece at a time.

    He thought, “One lump I will use for ordinary day-to-day living. The second lump I will save for a rainy day. The third lump I will invest in my farming business. And I will gain merit with the fourth lump by giving it to the poor and needy and for other good works.”

    With a calm mind he divided the huge lump of gold into these four smaller lumps. Then it was easy to carry them home on four separate trips.

    Afterwards he lived happily.

    The moral is: “Don’t bite off more than you can chew.”

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  6. Thach Setha and delegation in Italy

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    Thach Setha, KKC & KYAD delegation in Italy August 14, 2015. លោក ថាច់ សេដ្ឋា និងគណៈប្រតិភូ KKC & KYAD អញ្ជើញទៅធ្វើទស្សនកិច្ច ប្រទេសអ៊ីតាលី នៅថ្ងៃទី១៤ សីហា។ Photos courtesy: Karana Jet, Vann Vannarin

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  7. Using your heart as your compass

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    By using your heart as your compass, you can see more clearly which direction to go to stop self-defeating behavior. If you take just one mental or emotional habit that really bothers or drains you and apply heart intelligence to it, you’ll see a noticeable difference in your life. ~Doc Childre and Howard Martin, The HeartMath Solution

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  8. Pure sincerity

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    When pure sincerity forms within, it is outwardly realized in other
    people’s hearts. ~Lao Tzu, 6th century B.C.

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Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

List of Khmer songs