Loneliness can only be healed by understanding and love. Sometimes we think that if we have sexual relations with someone else, we’ll feel less lonely. But the truth is that such sex doesn’t relieve the feeling of loneliness; it makes it worse. Sexuality should be accompanied by understanding and love. Without understanding and love, sex is empty. With understanding and love, sex can be holy. Source: Always Well Within | Thich Nhat Hanh
If there were a little more silence, if we all kept quiet…maybe we could understand something. ~Federico Fellini
A community practicing understanding and loving kindness may be the most important thing we can do for the survival of the Earth. ~Thich Nhat Hanh
Do good. Reduce your anger and (try to) do something to train the mind through right understanding. Change the mind through our own experience of understanding what is right and wrong. ~Ven. Dr. K Sri Dhammananda