1. To work with our mental states

    Comment

    To work with our mental states, we have to acknowledge how rapidly these states can change, often disappearing without our noticing. Because we are not aware of our inner states, we feel controlled by outside influences. The world will alternately please us or be at fault, and we will be caught in habitual grasping or frustration. ~ Jack Kornfield

  2. Our spiritual being

    3

    Letting go and moving through life from one change to another brings the maturing of our spiritual being. In the end we discover that to love and let go can be the same thing. Both ways do not seek to possess. Both allow us to touch each moment of this changing life and allow us to be there fully for whatever arises next. ~Jack Kornfield

    Jendhamuni meditating on July 3, 2020

  3. We do not possess or own anything

    Comment

    To love fully and live well requires us to recognize finally that we do not possess or own anything—our homes, our cars, our loved ones, not even our own body. Spiritual joy and wisdom do not come through possession but rather through our capacity to open, to love more fully, and to move and be free in life. ~ Jack Kornfield

  4. Please realize this for yourself

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    As long as we remain within the confines of the thinking mind, we can’t experience the state of non-thinking. If we can’t experience non-thinking, we will not understand what our life truly is. Please realize this for yourself! Just sit. ~Taizan Maezumi

    Jendhamuni studying Buddhism at home – July 6, 2020

  5. Being relaxed, at peace with yourself

    Comment

    Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating – these are the keys to successful performance in almost everything. ~Wayne W. Dyer

  6. The Story of Thera Sariputta’s Nephew

    Comment

    Verse 107: For a hundred years, a man may tend the sacred fire in the forest: yet if, only for a moment, one pays homage to a bhikkhu who has practised Insight Development, this homage is, indeed, better than a hundred years of making sacrifices (in fire-worship).

    The Story of Thera Sariputta’s Nephew

    While residing at the Veluvana monastery, the Buddha uttered Verse (107) of this book, with reference to Thera Sariputta’s nephew.

    On one occasion, Thera Sariputta asked his nephew, a brahmin, whether he was doing any meritorious deeds. His nephew answered that he had been sacrificing a goat in fire-worship every month, hoping to get to the Brahma world in his next existence. Thera Sariputta then explained to him that his teachers had given him false hopes and that they themselves did not know the way to the Brahma world.

    Then he took his nephew the young brahmin to the Buddha. There, the Buddha taught him the Dhamma that would lead one to the Brahmin world and said to the brahmin, “Young brahmin, paying homage to the bhikkhus for a moment would be far better than making sacrifices in fire-worship for a hundred years.”

    Then the Buddha spoke in verse as follows:

    Verse 107: For a hundred years, a man may tend the sacred fire in the forest: yet if, only for a moment, one pays homage to a bhikkhu who has practised Insight Development, this homage is, indeed, better than a hundred years of making sacrifices (in fire-worship).
    At the end of the discourse, the brahmin, who was Thera Sariputta’s nephew, attained Sotapatti Fruition.

    Dhammapada Verse 107
    Sariputtattherassa bhagineyya Vatthu

    Yo ca vassasatam jantu
    aggim paricare vane
    ekanca bhavitattanam
    muhuttamapi pujaye
    sa yeva pujana seyyo
    yance vassasatam hutam.

    Source: Tipitaka

  7. The mind that lets go

    1

    The mind that lets go is a mind that is at ease. It’s a mind that’s no longer trying to “fight” reality by trying to grasp the ungraspable. ~Wildmind Meditation

    Jendhamuni holding His Holiness Jotannano Chuon Nath’s dictionary – July 2, 2020

Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

List of Khmer songs