1. Are defilements such as greed or anger merely illusory or are they real?

    Comment

    Answer: They are both. The defilements we call lust or greed, or anger or delusion, these are just outward names, appearances. Just as we call a bowl large, small, pretty, or whatever. This is not reality. It is the concept we create from craving. If we want a big bowl, we call this one small. Craving causes us to discriminate. The truth, though, is merely what is. Look at it this way. Are you a man? You can say ‘yes’. This is the appearance of things. But really you are only a combination of elements or a group of changing aggregates. If the mind is free, it does not discriminate. No big and small, no you and me. There is nothing: Anatta, we say, or non-self. Really, in the end there is neither atta nor anatta. ~Ajahn Chah

    Buddha

     

     

  2. What should I do when I feel anger arising?

    Comment

    Answer: You must use loving-kindness. When angry states of mind arise in meditation, balance them by developing feelings of loving-kindness. If someone does something bad or gets angry, don’t get angry yourself. If you do, you are being more ignorant than they. Be wise. Keep in mind compassion, for that person is suffering. Fill your mind with loving-kindness as if he were a dear brother. Concentrate on the feeling of loving-kindness as a meditation subject. Spread it to all beings in the world. Only through loving-kindness is hatred overcome. Sometimes you may see other monks behaving badly. You may get annoyed. This is suffering unnecessarily. It is not yet our Dhamma. You may think like this: “He is not as strict as I am. They are not serious meditators like us. Those monks are not good monks.”; This is a great defilement on your part. Do not make comparisons. Do not discriminate. Let go of your opinion as watch your opinions and watch yourself. This is our Dhamma. You can’t possibly make everyone act as you wish or be like you. This wish will only make you suffer. It is a common mistake for meditators to make, but watching other people won’t develop wisdom. Simply examine yourself,your feelings. This is how you will understand. ~Ajahn Chah

     RFA/Morm Moniroth

    RFA/Morm Moniroth

  3. When we see beyond self

    Comment

    When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy. ~ Ajahn Chah

    yellow rose water reflection

  4. We walk like a free person

    Comment

    The Buddha said that the past is gone and the future is not yet here. Let us not regret the past. Let us not worry about the future to the present moment and live deeply the present moment. Because the present moment is the only moment where you can touch life. Life is available only in the present moment. That is why walking meditation is to go back to the present moment, in order to be alive again and to touch life deeply in that moment. In order to be able to touch the earth with our feet and enjoy walking, we have to establish ourselves firmly in the present moment, in the here and the now.

    In walking meditation, we walk like a free person. This is not political freedom. This is freedom from afflictions, from sorrow, from fear. Unless you are free you cannot enjoy walking. ~Thich Nhat Hanh

    Buddha with deers

     

     

  5. Right Speech — samma vaca

    Comment

    pink flower and bird

    Right Speech is the third of the eight path factors in the Noble Eightfold Path, and belongs to the virtue division of the path.

    The definition

    “And what is right speech? Abstaining from lying, from divisive speech, from abusive speech, & from idle chatter: This is called right speech.”

    — SN 45.8

    Five keys to right speech

    “Monks, a statement endowed with five factors is well-spoken, not ill-spoken. It is blameless & unfaulted by knowledgeable people. Which five?

    “It is spoken at the right time. It is spoken in truth. It is spoken affectionately. It is spoken beneficially. It is spoken with a mind of good-will.”

    — AN 5.198

    The danger in lying

    “For the person who transgresses in one thing, I tell you, there is no evil deed that is not to be done. Which one thing? This: telling a deliberate lie.”

    The person who lies,
    who transgress in this one thing,
    transcending concern for the world beyond:
    there’s no evil
    he might not do. Continue reading

  6. Dhamma teach the proper way of life

    Comment

    How does the dhamma teach the proper way of life? It shows us how to live. It has many ways of showing it – on roots or trees or just in front of you. It is a teaching but not in words. So still the mind, the heart, and learn to watch. You’ll find the whole dhamma revealing itself here and now. At what other time and place are you going to look? ~Ajahn Chah

    Photo credit: Randy Neufeldt

    Photo credit: Randy Neufeldt

  7. When suffering arises

    Comment

    Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering. ~Ajahn Chah

    ocean

Live & Die for Buddhism

candle

Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...