1. No Need to Fight

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    In order to make yourself a person of the world, you have had to fight for every inch. Even when you are pressing your clothes or busy organizing a cocktail party, there is always an undercurrent of trying to prove something, trying to achieve something. Whatever you do involves some kind of chauvinism, which in fact could be one definition of ego. However, individual chauvinism can be overcome. The achievement of mindfulness and awareness gives you tremendous freedom: that is the idea of individual salvation. You realize that there is no need to fight or wage warfare. In this way, the development of awareness leads to tremendous relaxation, gentleness, and peace. ~Chögyam Trungpa

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  2. The virtuous man

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    The virtuous man delights in this world and he delights in the next. ~Buddha, The Dhammapada

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  3. May every living thing be full of bliss

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    Now may every living thing, young or old,
    weak or strong, living near or far, known or
    unknown, living or departed or yet unborn,
    may every living thing be full of bliss.

    ~Dhammapada

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  4. Take care of your garden…

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    Kind hearts are the gardens,
    Kind thoughts are the roots,
    Kind words are the flowers,
    Kind deeds are the fruits,
    Take care of your garden
    And keep out the weeds,
    Fill it with sunshine,
    Kind words, and Kind deeds.

    ~Henry Wadsworth Longfellow

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  5. The butterfly…

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    The butterfly counts not months but moments, and has time enough. ~Rabindranath Tagore

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  6. Nothing really belongs to them

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    Anyone who has lost something they thought was theirs forever finally comes to realise that nothing really belongs to them. ~Paulo Coelho

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  7. And When I Rise

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    When I rise, let me rise like a bird, joyfully
    And when I fall, let me fall like a leaf, gracefully, without regrets
    And when I stand, let me stand like a tree, strong and tall
    And when I lie, let me lie like a lake, peacefully, calm and still
    And when I work, let me work like a bee, wholeheartedly
    And when I play, let me play like a breeze, refreshingly, light and clear, like a breeze, refreshingly, light and clear…

    ~Thich Nhat Hanh

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  8. If you just sit and observe

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    If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there’s room to hear more subtle things – that’s when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It’s a discipline; you have to practice it. ~Walter Isaacson, Steve Jobs

    Sujata and Buddha

  9. Let your mind be free

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    Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate. ~Zhuangzi

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  10. Not being tense…

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    Not being tense but ready.
    Not thinking but not dreaming.
    Not being set but flexible.
    Liberation from the uneasy sense of confinement.
    It is being wholly and quietly alive, aware and alert, ready for whatever may come.
    ~Bruce Lee

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Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...