1. Politeness

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    To be able to continue to be polite to those who are rude is a peak in good character that we should all be working towards. ~Mufti Ismail Menk

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  2. Always follow the sun

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    If I were a flower
    I would be a sunflower.
    To always follow the sun,
    Turn my back to darkness,
    Stand proud, tall and straight
    Even with my head full of seeds.

    ~Pam Stewart

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  3. Carrying a Rock

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    “Letting go” actually means this: It’s as if we’re carrying a heavy rock. As we carry it, we feel weighed down but we don’t know what to do with it, so we keep on carrying it. As soon as someone tells us to throw it away, we think, “Eh? If I throw it away, I won’t have anything left.” So we keep on carrying it. We aren’t willing to throw it away.

    Even if someone tells us, “Come on. Throw it away. It’ll be good like this, and you’ll benefit like that,” we’re still not willing to throw it away because we’re afraid we won’t have anything left. So we keep on carrying it until we’re so thoroughly weak and tired that we can’t carry it anymore. That’s when we let it go.

    Only when we let it go do we understand letting go. We feel at ease. And we can sense within ourselves how heavy it felt to carry the rock. But while we were carrying it, we didn’t know at all how useful letting go could be. ~Ajahn Chah

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  4. The moon shines by night

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    The sun shines by day, the moon shines by night. The warrior shines in armor, the holy man shines in meditation. But the Buddha shines resplendent all day and all night. Because he has discarded evil, he is called a holy man.

    Because he is serene in conduct, he is called a recluse. And because he has renounced his impurities, he is called a renunciate. ~Buddha, The Dhammapada

    Buddha and evil woman Cinca

     

     

  5. Making Healthy Relationships Possible

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    It is clear that faults never lie exclusively on one side of a relationship. For this reason, if we are serious about forging relationships that work, we must also recognize our own faulty attitudes, and work on them. When we commit to identifying our own faults and transforming our own mind, then and only then are healthy relationships possible.  ~ 17th Karmapa

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  6. Caring for the elderly

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    Observe how your mother has become your child. Before you were her child, now she has become yours. She has become older and older until she has become a child again. Her memory goes, her eyes don’t see well and her ears aren’t so good. Sometimes she garbles her words. Don’t let it upset you. You who are nursing the sick must know how to let go also. Don’t hold onto things, just let her have her own way. When a young child is disobedient sometimes the parents let it have its own way just to keep the peace, just to make it happy. Now your mother is just like that child. Her memories and perceptions are confused. Sometimes she muddles up your names, or asks you to bring a cup when she wants a plate. It’s normal, don’t be upset by it. ~Ajahn Chah

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  7. Becoming a Good Human Being

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    It’s crucial for us to become good people. If we are not, then how could we say we’re Buddhist? We need to reflect: What kind of person am I? If you’re making a golden vase, first you have to see if the material is real gold. If it’s brass, then you’re not making a gold vase. To become a good Buddhist, you have to become a good human being. It doesn’t mean that you have no anger or jealousy, for example, but that you have decreased the negative emotions. Otherwise, it’s a shame: you have the name of a Buddhist, but have not transformed yourself. Nobody can change us. We have to talk to and instruct ourselves about the right way, then change will happen. ~ 17th Karmapa

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  8. We Truly Have Everything We Need Already

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    The moment we stop letting greed make us chase after what we do not have and take for granted all that we do have, we can feel a deep and joyful sense of appreciation. We truly have everything we need already. ~ 17th Karmapa

    Red Tail Hawk Circling Me! Photo credit: Randy Neufeldt

    Red Tail Hawk Circling Me! Photo credit: Randy Neufeldt

     

     

  9. The Wealth of Contentment

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    Contentment is a wealth that gives the highest satisfaction, and we can gain it simply by mining our own mental resources, and knowing our own mind. We can cultivate the perspective that what we have is enough. We can see that we do not actually need more than we already have, and can be completely satisfied with that. ~17th Karmapa

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  10. Our Relationship to the Material World

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    The priority we give to material goods in our life is up to each of us to determine. This is also part of deciding how we want to define ourselves. If we are looking to our jobs and to material things to tell us how we are, what we are worth, and where we fit in the world, this is a sign that we have become profoundly confused about the order of things. It shows we have missed the point about how we human beings stand in relation to the material world. ~ 17th Karmapa

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Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...