1. Taking Delight in Your Inner Nature

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    The deepest reasons to love yourself have nothing to do with anything outside you — not with your body or with others’ expectations of you. If you ground yourself in your own goodness, nothing will be able to damage your self-esteem. Take delight in your inner nature, in your virtues, and in all your beautiful qualities. ~ 17th Karmapa

    The Natural Bridge. Photo credit: Randy Neufeldt

    The Natural Bridge. Photo credit: Randy Neufeldt

  2. The Remedy is Meditation

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    Most living beings seek mental happiness and want to eliminate suffering, but just wishing will not bring this about. We may even create the opposite. So we must search for the cause of suffering and the cause of happiness. The afflictions are the cause of samsara, of all mental discomfort and suffering. The remedy is meditation. ~ 17th Karmapa

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  3. The purity of heart

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    Love doesn’t mean to win someone. But it means to lose yourself for someone. It is not done by the excellence of mind. But it is done by the purity of heart. ~Vikas Runwal

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  4. Joyous and clear like the lake

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    Yielding like the earth,
    Joyous and clear like the lake,
    Still as the stone at the door,
    He is free from life and death.
    His thoughts are still.
    His words are still.
    His work is stillness.
    He sees his freedom and he is freed.

    The master surrenders his beliefs.
    He sees his freedom and he is freed.

    The master surrenders his beliefs.
    He sees beyond the end and the beginning.

    He cuts all ties.
    He gives up all his desires.
    He resists all temptation.
    And he rises.

    ~The Dhammapada

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    Sunflowers in Providence, Rhode Island.

     

  5. The path

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    Walking upon this path you will make an end of suffering. Having discovered how to pull out the thorn of lust, I make known the path. You yourselves must strive; the Buddhas only point the way. Those meditative ones who tread the path are released from the bonds of Mara. All conditioned things are impermanent — when one sees this with wisdom, one turns away from suffering. This is the path to purification. ~Dhammapada

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  6. The yellow robe

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    He who wishes to put on the yellow robe without having cleansed himself from sin, who disregards temperance and truth, is unworthy of the yellow robe. ~Dhammapada

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  7. Joy — sukkha

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    Photo credit: Randy Neufeldt

    Photo credit: Randy Neufeldt

     

    Joy, the Pali word sukkha (Sanskrit su-kha) is usually translated as happiness. As the opposite of duhkha, however, it connotes the end of all suffering, a state of being that is not subject to the ups and downs of change – that is, abiding joy. It would be difficult to find a more thoroughly researched definition of joy than the Buddha’s. If we can trust that at least the outline of truth remains in the legends of his life, then his questionings just before going forth to the Four Noble Sights were chiefly concerned with the search for absolute joy. What anyone could want of worldly happiness, Prince Siddhartha surely had, with the promise of much more. But the young prince scrutinized the content of worldly happiness much more closely than the rest of us, and his conclusion was that what people called joy was a house of cards perched precariously on certain preconditions. When these preconditions are fulfilled, the pleasure we feel lasts but a moment, for the nature of human experience is to change. And when they are not fulfilled, there is longing and a frustratingly elusive sense of loss; we grasp for what we do not have and nurse the gnawing desire to have it again. To try to hold on to anything – a thing, a person, an event, a position – merely exposes us to its loss. Anything that changes, the Buddha concluded, anything in our experience that consists of or is conditioned by component sensations – the Buddha’s word was samskaras – produces sorrow, not joy. Experience promises happiness, but it delivers only.

    ~Anonymous, The Dhammapada

     

  8. Thach Setha and delegation in Italy

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    Thach Setha, KKC & KYAD delegation in Italy August 14, 2015. លោក ថាច់ សេដ្ឋា និងគណៈប្រតិភូ KKC & KYAD អញ្ជើញទៅធ្វើទស្សនកិច្ច ប្រទេសអ៊ីតាលី នៅថ្ងៃទី១៤ សីហា។ Photos courtesy: Karana Jet, Vann Vannarin

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  9. A chain of fragrant flowers

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    A chain of fragrant flowers, these snow mountains are tranquil and fresh.
    In a healing land where white incense rises sweet,
    May the gracious beauty of luminous moonbeams,
    Light of the spiritual and temporal worlds,
    Conquer all strife, the darkness of the shadow side.

    ~His Holiness the Seventeenth Karmapa, Ogyen Trinley Dorje

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Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...