1. Mindfulness and concentration

    Comment

    Some people do not know the difference between “mindfulness” and “concentration.” They concentrate on what they’re doing, thinking that is being mindful. . . . We can concentrate on what we are doing, but if we are not mindful at the same time, with the ability to reflect on the moment, then if somebody interferes with our concentration, we may blow up, get carried away by anger at being frustrated. If we are mindful, we are aware of the tendency to first concentrate and then to feel anger when something interferes with that concentration. With mindfulness we can concentrate when it is appropriate to do so and not concentrate when it is appropriate not to do so. ~Ajahn Sumedho

    Buddhateaching

  2. Moral cultivation

    Comment

    The sunlight is bright, our parents love is great, a gentleman’s forbearance is strong,
    a person who lacks moral cultivation is arrogant. ~Master Cheng Yen

    sparklinglotus

  3. Conquer ourselves, don’t try to conquer others

    Comment

    In training ourselves as those who have left the world, we must learn to give up all forms of evil, giving up all those things which are the cause for enmity. We conquer ourselves, we don’t try to conquer others. We fight, but we fight only the defilements; if there is greed, we fight that; if there is aversion, we fight that; if there is delusion, we strive to give it up. This is the inner battle, fighting with defilements. But there are very few people who fight like this. Most people fight with other things, they rarely fight defilements. They rarely even see them. When it comes to Dhamma practice we don’t harbor resentment and enmity amongst ourselves, but instead let go of all forms of ill-will in our own actions and thoughts, freeing ourselves from jealousy, aversion and resentment. Hatred can only be overcome by not harboring resentment and bearing grudges. ~Ajahn Chah

    Jendhamuni nun dress062115b

     

  4. Hurtful actions

    Comment

    Hurtful actions and reprisals are different but closely related. Actions once done are finished with, there’s no need to answer with revenge and hostility. This is called “action” (kamma). “Reprisal” (vera) means to continue that action further with thoughts of “you did it to me so I’m going to get you back.” There’s no end to this. It brings about the continual seeking of revenge, and so hatred is never abandoned. As long as we behave like this the chain remains unbroken, there’s no end to it. No matter where we go, the feuding continues. ~Ajahn Chah

  5. Dhamma Fighting

    Comment

    buddha and angulimala

    A Dhammatalk by Ajahn Chah

    Fight greed, fight aversion, fight delusion… these are the enemy. In the practice of Buddhism, the path of the Buddha, we fight with Dhamma, using patient endurance. We fight by resisting our countless moods.

    Dhamma and the world are interrelated. Where there is Dhamma there is the world, where there is the world there is Dhamma. Where there are defilements there are those who conquer defilements, who do battle with them. This is called fighting inwardly. To fight outwardly people take hold of bombs and guns to throw and to shoot; they conquer and are conquered. Conquering others is the way of the world. In the practice of Dhamma we don’t have to fight others, but instead conquer our own minds, patiently enduring and resisting all our moods.

    When it comes to Dhamma practice we don’t harbor resentment and enmity amongst ourselves, but instead let go of all forms of ill-will in our own actions and thoughts, freeing ourselves from jealousy, aversion and resentment. Hatred can only be overcome by not harboring resentment and bearing grudges.

    Hurtful actions and reprisals are different but closely related. Actions once done are finished with, there’s no need to answer with revenge and hostility. This is called ”action” (kamma). ”Reprisal” (vera) means to continue that action further with thoughts of ”you did it to me so I’m going to get you back.” There’s no end to this. It brings about the continual seeking of revenge, and so hatred is never abandoned. As long as we behave like this the chain remains unbroken, there’s no end to it. No matter where we go, the feuding continues.

    The supreme teacher2 taught the world, he had compassion for all worldly beings. But the world nevertheless goes on like this. The wise should look into this and select those things which are of true value. The Buddha had trained in the various arts of warfare as a prince, but he saw that they weren’t really useful, they are limited to the world with its fighting and aggression.

    Therefore, in training ourselves as those who have left the world, we must learn to give up all forms of evil, giving up all those things which are the cause for enmity. We conquer ourselves, we don’t try to conquer others. We fight, but we fight only the defilements; if there is greed, we fight that; if there is aversion, we fight that; if there is delusion, we strive to give it up.

    This is called ”Dhamma fighting.” This warfare of the heart is really difficult, in fact it’s the most difficult thing of all. We become monks in order to contemplate this, to learn the art of fighting greed, aversion and delusion. This is our prime responsibility.

    This is the inner battle, fighting with defilements. But there are very few people who fight like this. Most people fight with other things, they rarely fight defilements. They rarely even see them.

    The Buddha taught us to give up all forms of evil and cultivate virtue. This is the right path. Teaching in this way is like the Buddha picking us up and placing us at the beginning of the path. Having reached the path, whether we walk along it or not is up to us. The Buddha’s job is finished right there. He shows the way, that which is right and that which is not right. This much is enough, the rest is up to us. Continue reading

  6. For as long as your heart is still beating

    Comment

    If you are thankful and grateful every morning as you woke up, happiness would come out within you. If you feel down, always remember that for as long as your heart is still beating, you still have a purpose in this life. Think of waking up everyday as a privilege to love, to help and to enjoy life. Did you know that a simple smile can change a person’s mood? So, smile at yourself and everything will feel okay for you. ~Good morning quote

    Jendhamuni at pond holding flower062115

  7. Through it we learn

    Comment

    Everybody commits mistakes and through it we learn. Since we learn,
    we will know what is the right thing to do therefore it lessens our mistakes.

    ~Good morning quote

    Water Lilly and Water Spider. Photo credit: Randy Neufeldt

    Water Lilly and Water Spider. Photo credit: Randy Neufeldt

  8. Non-Duality

    Comment

    naturemovingwater

    The bell tolls at four in the morning.
    I stand by the window,
    barefoot on the cool floor.
    The garden is still dark.
    I wait for the mountains and rivers to reclaim their shapes.

    There is no light in the deepest hours of the night.
    Yet, I know you are there
    in the depth of the night,
    the immeasurable world of the mind.
    You, the known, have been there
    ever since the knower has been.

    The dawn will come soon,
    and you will see
    that you and the rosy horizon
    are within my two eyes.
    It is for me that the horizon is rosy
    and the sky blue.

    Looking at your image in the clear stream,
    you answer the question by your very presence.
    Life is humming the song of the non-dual marvel.
    I suddenly find myself smiling
    in the presence of this immaculate night.
    I know because I am here that you are there,
    and your being has returned to show itself
    in the wonder of tonight’s smile.

    In the quiet stream,
    I swim gently.
    The murmur of the water lulls my heart.
    A wave serves as a pillow
    I look up and see
    a white cloud against the blue sky,
    the sound of Autumn leaves,
    the fragrance of hay-
    each one a sign of eternity.
    A bright star helps me find my way back to myself.

    I know because you are there that I am here.
    The stretching arm of cognition
    in a lightning flash,
    joining together a million eons of distance,
    joining together birth and death,
    joining together the known and the knower.

    In the depth of the night,
    as in the immeasurable realm of consciousness,
    the garden of life and I
    remain each other’s objects.
    The flower of being is singing the song of emptiness.

    The night is still immaculate,
    but sounds and images from you
    have returned and fill the pure night.
    I feel their presence.
    By the window, with my bare feet on the cool floor,
    I know I am here
    for you to be.

    This poem is from “Call Me By My True Names” The Collected Poems of Thich Nhat Hanh.

  9. Inter-relationship

    Comment

    You are me and I am you.
    Isn’t it obvious that we inter-are?
    You cultivate the flower in yourself
    so that I will be beautiful.
    I transform the garbage in myself
    so that you do not have to suffer.
    I support you you support me.
    I am here to bring you peace
    you are here to bring me joy.

    ~Thich Nhat Hanh

    candles and mirror

  10. Open your eyes

    Comment

    Open your eyes so the sun can rise, flowers can blossom because all are waiting
    to see your beautiful smile. Life is like a mirror: It’ll smile at you if you smile at it.
    In life, every hour, minute and seconds counts. Once it passed by it will never come
    back again. ~Good morning quote

    Jendhamuni at the meditation center062015

Live & Die for Buddhism

candle

Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...