1. Mindful awareness and love

    Comment

    It only take a few minutes of meditation to directly realize we are a river of sensations, feelings, thoughts, perceptions. How can we navigate this evanescent river of life wisely? With mindful awareness and love it becomes clear. You can fight against the river of change, or use its wisdom to teach you how to graciously move and create and flow with the full measure of joy and sorrow, gain and loss, praise and blame that make up every human incarnation. ~Jack Kornfield

    Moth and Wasp. Photo credit: Randy Neufeldt

    Moth and Wasp. Photo credit: Randy Neufeldt

     

  2. Accepting what is true

    Comment

    We can struggle with what is. We can judge and blame others or ourselves.
    Or we can accept what cannot be changed. Peace comes from an honorable
    and open heart accepting what is true. Do we want to remain stuck?
    Or to release the fearful sense of self and rest kindly where we are?

    ~Jack Kornfield

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  3. Training the Mind: Verse 4

    Comment

    When I see beings of unpleasant character
    Oppressed by strong negativity and suffering,
    May I hold them dear-for they are rare to find-
    As if I have discovered a jewel treasure!

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    by His Holiness the Dalai Lama

    This verse refers to the special case of relating to people who are socially marginalized, perhaps because of their behavior, their appearance, their destitution, or on account of some illness. Whoever practices bodhichitta must take special care of these people, as if on meeting them, you have found a real treasure. Instead of feeling repulsed, a true practitioner of these altruistic principles should engage and take on the challenge of relating. In fact, the way we interact with people of this kind could give a great impetus to our spiritual practice.

    In this context, I would like to point out the great example set by many Christian brothers and sisters who engage in the humanitarian and caring professions especially directed to marginalized members of society. One such example in our times was the late Mother Teresa, who dedicated her life to caring for the destitute. She exemplified the ideal that is described in this verse.

    It is on account of this important point that when I meet members of Buddhist centers in various parts of the world, I often point out to them that it is not sufficient for a Buddhist center simply to have programs of teaching or meditation. There are, of course, very impressive Buddhist centers, and some retreat centers, where the Western monks have been trained so well that they are capable pf playing the clarinet in the traditional Tibetan way! But I also emphasize to them the need to bring the social and caring dimension into their program of activities, so that the principles presented in the Buddhist teachings can make a contribution to society.

    I am glad to say that I’ve heard that some Buddhist centers are beginning to apply Buddhist principles socially. For example, I believe that in Australia there are Buddhist centers which are establishing hospices and helping dying people, and caring for patients with Aids. I have also heard of Buddhist centers involved in some form of spiritual education in prisons, where they give talks and offer counselling. I think these are great examples. It is of course deeply unfortunate when such people, particularly prisoners, feel rejected by society. Not only is it deeply painful for them, but also from a broader point of view, it is a loss for society. We are not providing the opportunity for these people to make a constructive social contribution when they actually have the potential to do so. I therefore think it is important for society as a whole not to reject such individuals, but to embrace them and acknowledge the potential contribution they can make. In this way they will feel they have a place in society, and will begin to think that they might perhaps have something to offer.

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  4. Only that you love

    Comment

    It matters not
    Who you love
    Where you love
    Why you love
    When you love
    Or how you love
    It matters only that you love.

    ~John Lennon

  5. Follow the three Rs

    Comment

    Respect for self,
    Respect for others,
    and Responsibility
    for all your actions.

    ~Dalai Lama

  6. Spiritual meaning of love

    Comment

    The spiritual meaning of love is measured by what it can do.
    Love is meant to heal. Love is meant to renew. Love is meant
    to bring us closer to God. ~Deepak Chopra

  7. Busy parrot

    Comment

    The parrots are a broad order of more than 350 birds. Macaws, Amazons, lorikeets, lovebirds, cockatoos and many others are all considered parrots. Though there is great diversity among these birds, there are similarities as well. All parrots have curved beaks and all are zygodactyls, meaning they have four toes on each foot, two pointing forward and two projecting backward. Most parrots eat fruit, flowers, buds, nuts, seeds, and some small creatures such as insects. ~National Geographic

  8. Hungry kittens

    Comment

    A kitten’s eyes begin to open slightly around eight days of age. They won’t focus well, however, until the kitten is 2-3 weeks old. At the same time, his ears will open and he will become aware of soft sounds he could not hear before. The kitten’s legs now are becoming strong enough to hold his weight. Just a few short days after the kitten takes his first steps, he starts to run and climb, and explore his wonderful new world. Now, there’s no stopping this bundle of cuddle-soft fur. Source: The nest

  9. The lyrics

    Comment

    When you are happy, you enjoy the music.
    But, when you are sad you understand the lyrics.

    ~Coolnsmart

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...