1. We have to embrace

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    When you say something unkind, when you
    do something in retaliation, your anger increases.
    You make the other person suffer, and they try hard
    to say or do something back to make you suffer,
    and get relief from their suffering. That is
    how conflict escalates.

    Just like our organs, our anger is part of us.
    When we are angry, we have to go back to ourselves
    and take good care of our anger. We cannot say,
    ‘Go away, anger, I don’t want you.’ When you have
    a stomachache, you don’t say, ‘I don’t want you
    stomach, go away.’ No, you take care of it.
    In the same way, we have to embrace and
    take good care of our anger.

    ~Thich Nhat Hanh

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  2. Look deep into nature

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    The silence of nature is very real. It surrounds you, you can feel it. ~Ted Trueblood

    “Each moment of the year has its own beauty, a picture which was never before and shall never be seen again.” ~Ralph Waldo Emerson    Link to Google+

  3. The whispering branch…

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    Each kind of tree is a sort of musical instrument: the apple a cello, the old oak a bass viol, the cypress a harp, the willow a flute, the young pine a muted violin.  Put your ear close to the whispering branch and you may catch what it is saying.  ~Guy Murchie, Jr.   Link to Google+

  4. It can be…

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    Letting something or someone go that has hurt you,
    can be the hardest thing to do, but in the end it can be
    the easiest way to free your mind, and spirit of the
    person forever.  ~Frederica Ehimen   Link to Google+

  5. It's over…

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    When people walk away from you, let them go. It doesn’t mean
    they are bad people, it just means that their part of your story
    is over. ~Unknown  Link to Google+

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...