1. Control your mind

    Comment

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    Man’s mind influences his body profoundly. The mind has just as much potential to be a medication as it has to be a poison. When the mind is vicious, it can kill a being but when it is steady and diligent it can benefit others. When the mind is concentrated on right thoughts, and supported by right effort and understanding, the effect it produces is immense. A mind with pure and wholesome thoughts leads to healthy relaxed living.

    The Buddha says: “No enemy can harm one so much as one’s own thoughts of craving, thoughts of hate, thoughts of jalousy and so on”.

    A man who does not know how to adjust his mind according to circumstances is as if dead. Turn your mind inwards, and try to find pleasure within yourself.

    It is only when the mind is controlled and properly directed that it becomes useful to its owner and society. An unruly mind is a liability both to its

    owner and to others. All the havoc wrought in this world is the creation of men who have not learned the way of mind control, balance and poise.

    Calmness is not weakness. A calm attitude at all times shows a man of culture. It is not too hard for one to be calm when things are favourable, but to be composed when things are wrong is hard indeed. It is this difficult quality that is worth achieving, for by exercing such calm and control, a man builds strength of character.

    ~by Venerable K. Sri Dhammananda

  2. The truth beyond words

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    Suttas are not meant to be ‘sacred scriptures’ that tell us what to believe. One should read them, listen to them, think about them, contemplate them, and investigate the present reality, the present experience with them. Then, and only then, can one insightfully know the truth beyond words. ~Ajahn Sumedho

  3. The goal lies away from the sensual world

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    The goal lies away from the sensual world. It is not a rejection of the sensual world, but understanding it so well that we no longer seek it as an end in itself. We no longer expect the sensory world to satisfy us. We no longer demand that sensory consciousness be anything other than an existing condition that we can use skillfully according to time and place. ~Ajahn Sumedho

     

  4. Living the truth in your Heart

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    Living the truth in your heart without compromise brings kindness into the world. Attempts at kindness that compromise your heart cause only sadness. ~Anonymous 18th century monk

    “Fashion your life as a garland of beautiful deeds.” ~Buddha

     

  5. Every Day is an opportunity

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    Every Day is an opportunity for all who value spirituality in their lives to connect and unite in our wish for a more peaceful, just and sustainable world based on values grounded in our deeper spiritual connection to each other and the world around us. — Robert Alan Silverstein

  6. Along the Buddha’s path…

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    Each step along the Buddha’s path to happiness requires practising mindfulness until it becomes part of your daily life. ~Henepola Gunaratana

     

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

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Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...