1. Love, concern, and affection are not optional…

    Comment September 18, 2019

    It is important to recognize that love, concern, and affection are not optional. We do not need any reason to offer love and affection. It is possible to have love without prices and without conditions. We do not need any further compensation beyond just giving our love. And love is an indefinitely renewable resource. For the well-being of society and for our own personal growth as well, it is crucial that we learn to love without needing a reason or reward. ~ 17th Karmapa

  3. Expectations make you restless

    Comment October 22, 2017

    It’s a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect, you feel miserable. Yoga practice is an act of adoration to the Lord. You do it because it has to be done. If you have this mental attitude, your selfishness disappears and the benefits come. ~Dharma Mittra

    Photo credit: Randy Neufeldt

  5. In order to be free from anger

    145 August 28, 2016

    In order to be free from anger, we have to practice, whether we are Christian, Muslim, Buddhist, Hindu or Jewish. We cannot ask the Buddha, Jesus, God or Mohammed to take anger out of our hearts for us. There are concrete instructions on how to transform the craving, anger and confusion within us. If we follow these instructions and learn to take good care of our suffering, we can help others do the same. ~Thich Nhat Hanh

  6. Good wishes are not sufficient

    Comment August 7, 2016

    In the present circumstances, no one can afford to assume that someone else will solve their problems. Every individual has a responsibility to help guide our global family in the right direction. Good wishes are not sufficient; we must become actively engaged. ~Dalai Lama

  7. Heart’s garden of awakening 

    38 January 7, 2016

    May our heart’s garden of awakening bloom with hundreds of flowers. ~Thich Nhat Hanh

    Photo credit: Randy Neufeldt

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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