1. If your mind is at peace you will be happy

    4 September 5, 2023

    Jendhamuni at Wat Kiryvongsa Bopharam, Peace Meditation Center on September 4, 2023.

    The reason we practice meditation is to attain happiness. With regard to short-term happiness, we usually mean either physical pleasure or mental pleasure or both of them. But if you look at either of these pleasant experiences, their root has to be a mind that is at peace and free from suffering. As long as your mind is unhappy and devoid of tranquility or peace, no matter how much physical pleasure you experience, your mind will not know true happiness. On the other hand, even if you lack the ideal physical circumstances of wealth and so on, if your mind is at peace you will be happy anyway. ~ Thrangu Rinpoche

    Jendhamuni with sister Chinda at Wat Kiryvongsa Bopharam, Peace Meditation Center on September 4, 2023.

  2. Avoid self-obsession

    2 August 14, 2023

    In Buddhism we say that each person must become his or her own protector. Learning to do this is extremely important. It is the basis for us to be able to extend care and protection to others. This second step is even more important. If our learning to protect ourselves does not contribute to our being able to care for others, we all too easily become stuck in a quagmire of self-obsession. Much of the time, this is what happens: we take our care and cherishing of ourselves too far and arrive at outright self-absorption. ~17th Karmapa

    Jendhamuni with sister Chinda Prou at Wat Kiryvongsa Bopharam on August 13, 2023.

    Wat Kiryvongsa Bopharam on August 13, 2023.

    Wat Kiryvongsa Bopharam on August 13, 2023.

     

  3. Three types of ‘freely resting’

    2 July 8, 2023

    Tradition describes three types of ‘freely resting’. Let your body freely rest like a mountain. Let your breath freely rest like an ocean, meaning that your breathing is as totally unimpeded, like an ocean when its surface is undisturbed. Let your mind freely rest in awareness; in other words, rest in the nature of mind. ~ Tulku Urgyen Rinpoche

    Jendhamuni at Wat Kiryvongsa Bopharam, Peace Meditation Center on June 29, 2023

    Jendhamuni at Wat Kiryvongsa Bopharam, Peace Meditation Center on July 1, 2023

     

  4. Pristine natural beauty

    2 June 19, 2023

    Jendhamuni at Wat Kiryvongsa Bopharam, Peace Meditation Center on June 18, 2023.

    Some distance away is a white azalea bush which stuns me with its stately beauty. This is pristine natural beauty. it is irrepressible, seeks no reward, and is without goal, a beauty derived neither from symbolism nor metaphor and needing neither analogies nor associations. ~ Gao Xingjian

    Jendhamuni at Wat Kiryvongsa Bopharam, Peace Meditation Center on June 18, 2023.

    When you take a flower in your hand and really look at it, it’s your world for the moment. I want to give that world to someone else. Most people in the city rush around so, they have no time to look at a flower. I want them to see it whether they want to or not. ~ Georgia O’Keeffe

    Jendhamuni with Venerable Buddha Saddha and Upāsikā Chantha Kim at Wat Kiryvongsa Bopharam, Peace Meditation Center on June 18, 2023.

  5. The ultimate enemies

    Comment May 29, 2023

    Who is the enemy? Ignorance, anger, attachment, and pride are the ultimate enemies; they are not outside, but within, and must be fought with the weapons of wisdom and meditative concentration. ~ 14th Dalai Lama

  6. Compassion and a good heart

    Comment May 9, 2023

    Since compassion and a good heart are developed through constant and conscious effort, it is important for us first to identify the favorable conditions that give rise to our own qualities of kindness and a good heart, as well as the adverse circumstances that obstruct our cultivation of these positive states of mind. It is therefore important for us to lead a life of constant mindfulness and mental alertness. Our mastery of these faculties should be such that whenever a new situation arises, we are able to immediately recognize whether the circumstances are favorable or adverse to the development of compassion and a good heart. By pursuing the practice of compassion in such a manner, we will gradually be able to alleviate the effects of the obstructive forces and enhance the conditions that favor the development of compassion and a good heart. ~ 14th Dalai Lama

  7. The flower of humanity

    Comment April 20, 2023

    “Politeness is the flower of humanity.” — Joseph Joubert

    “A flower does not use words to announce its arrival to the world; it just blooms.” — Matshona Dhliwayo

    “In joy and in sadness, flowers are our constant friends.” —Unknown

    “Gardens and flowers have a way of bringing people together, drawing them from their homes.” — Clare Ansberry

  8. True friends are like diamonds

    4 April 16, 2023

    True friends are like diamonds—bright, beautiful, valuable, and always in style. — Nicole Richie
    A friend is one who overlooks your broken fence and admires the flowers in your garden. — Unknown

    Celebrating Khmer New Year with my longtime friend Bopha and our beloved Upasika Pok Yath at Wat Kiryvongsa Bopharam, Buddhist Peace Meditation Center on April 16, 2023.

    A true friend is someone who sees the pain in your eyes while everyone else believes the smile on your face. — Unknown

    Bopha and Jendhamuni celebrating Khmer New Year at Wat Kiryvongsa Bopharam, Buddhist Peace Meditation Center on April 16, 2023.

    Continue reading →

  9. Medicine for the soul

    Comment April 15, 2023

    Life is the greatest gift that could ever be conceived … A daffodil pushing up through the dark earth to the spring, knowing somehow deep in its roots that spring and light and sunshine will come, has more courage and more knowledge of the value of life than any human being I’ve met. — Madeleine L’Engle

    Jendhamuni at Wat Kiryvongsa Bopharam, Peace Meditation Center on April 15, 2023

    Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul. — Luther Burbank

    Jendhamuni at home on April 15, 2023

    Jendhamuni celebrating Khmer New Year at Wat Kiryvongsa Bopharam, Peace Meditation Center on April 15, 2023

    Continue reading →

  10. A garden is a grand teacher

    Comment April 11, 2023

    A garden is a grand teacher. It teaches patience and careful watchfulness; it teaches industry and thrift; above all it teaches entire trust. — Gertrude Jekyll

    Life begins the day you start a garden. — Chinese proverb

    Gardening adds years to your life and life to your years. — Unknown

Live & Die for Buddhism

candle

Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

Popular Posts