Three types of ‘freely resting’

Tradition describes three types of ‘freely resting’. Let your body freely rest like a mountain. Let your breath freely rest like an ocean, meaning that your breathing is as totally unimpeded, like an ocean when its surface is undisturbed. Let your mind freely rest in awareness; in other words, rest in the nature of mind. ~ Tulku Urgyen Rinpoche

Jendhamuni at Wat Kiryvongsa Bopharam, Peace Meditation Center on June 29, 2023

Jendhamuni at Wat Kiryvongsa Bopharam, Peace Meditation Center on July 1, 2023

 

Comments

  1. Jayesh Thakkar

    July 24, 2023

    Hope you are fine, good morning from here Jen.

    • Jendhamuni

      August 14, 2023

      Yes, I’m doing fine Jayesh. Hope things are going well on your end. Have a most wonderful day.

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