Inner peace begins

December 16, 2025

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.”  —Pema Chödrön

The peace that we are looking for is not peace that crumbles as soon as there is difficulty or chaos. Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened. ~ Pema Chödron

“Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility.” —Dalai Lama

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” —Etty Hillesum

“The less you respond to negative people, the more peaceful your life will become.” —Unknown

“Worrying does not take away tomorrow’s troubles. It takes away today’s peace.” ―Randy Armstrong

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