When you try to get rid of fear or anger, what happens? You just get restless or discouraged and have to go eat something or smoke or drink or do something else. But if you wait and endure restlessness, greed, hatred, doubt, despair, and sleepiness, if you observe these conditions as they cease and end, you will attain a kind of calm and mental clarity, which you will never achieve if you’re always going after something else. ~ Ajahn Sumedho
Mind’s ultimate nature, emptiness endowed with vividness,
I was told is the real Buddha.
Recognizing this should help me
Not to be stuck with thoughts of hierarchy.
Mind’s ultimate nature, its emptiness aspect,
I was told is the real Dharma.
Recognizing this should help me
Not to be stuck with thoughts of political correctness.
Mind’s ultimate nature, its vivid aspect,
I was told is the real Sangha.
Recognizing this should help me
Not to be stuck with thoughts of equal rights.
One cannot disassociate emptiness from vividness.
This inseparability I was told is the Guru.
Recognizing this should help me
Not to be stuck with depending on chauvinist lamas. Continue reading →
Buddhism originated with an Indian prince known as the Buddha, who taught in Northeast India in the fifth century BC. Two centuries later, with the support of the Emperor Asoka, Buddhism spread over the greater part of India and from there traveled the full breadth of the Asian continent. In several tidal waves of missionary zeal it rose up from its Indian homeland and inundated other regions, offering the peoples among whom it took root a solid foundation of faith and wisdom upon which to build their lives and a source of inspiration towards which to direct their hopes. At different points in history Buddhism has commanded followings in countries as diverse geographically, ethnically, and culturally as Afghanistan and Japan, Siberia and Cambodia, Korea and Sri Lanka; yet all have looked towards the same Indian sage as their master.
Though for historical reasons Buddhism eventually disappeared from India by about the twelfth century, before it vanished it had profoundly transformed Hinduism. In our own time Indian thinkers as different as Swami Vivekananda, Tagore, Gandhi, and Nehru have looked upon the Buddha as a model. In the twentieth century, too, while Buddhism has lost much of its following in the East, it has begun to have a growing impact on an increasing number of people in the West, and in its own quiet way it is sending down firm roots in several countries of the Western hemisphere. Continue reading →
King Pasenadi’s chaplain was a learned but superstitious Brahmin named Bhaggava Gagga. It was his job to cast horoscopes, advise about the best time to embark on various projects and ward off evil influences with spells and mantras. He was filled with joy when his wife gave birth to a boy, but when the baby’s horoscope was drawn up, his joy turned to dread. The horoscope indicated that the boy would grow up with criminal tendencies. Filled with superstitious fear, the parents decided to name the boy Ahimsaka, ‘Harmless’ in the hope that this would counter the influence of the stars. “The boy grew up into a fine youth who was good at his studies and obedient to his parents. But to make sure that the boy would never turn bad, they constantly stressed to him the importance of obeying them and doing what he was told.
Eventually, he left home for Taxila to do his higher studies. In those days, young Brahmins would go to Taxila and live in the house of a learned Brahmin to learn traditional lore and in return, work in his home. The relationship would be like that between father and son. Ahimsaka was a particularly obedient student which earned him special attention from his teacher but it also created jealousy in the other students. They decided to try to turn the teacher against Ahimsaka. According to plan, they went one by one to the teacher and whispered that his favourite student was trying to usurp his position. At first the teacher dismissed this as nonsense, but gradually the seeds of doubt were sown, and they eventually sprouted into suspicion and the teacher became convinced of Ahimsaka’s hostility to him. “This young man is strong in body and quite capable of doing me harm. I must get rid of him and make sure he never comes back,” he thought to himself. One day, the teacher called Ahimsaka and said: “You have successfully finished your studies, now you must bring me my fee.” “Certainly,” said Ahimsaka. ” What do you demand as your fee?” “You must bring me a thousand first fingers from the human hand.” “Surely you don’t require this of me?” responded the horrified Ahimsaka. “You have taken from me and in return you must now do my bidding. Go now and bring a thousand fingers.” The teacher’s hope was, of course, that in the process of carrying out this task Ahimsaka would be killed and he would never have to see him again. Continue reading →
If we meditate on the mind, we can understand the mind as it is. With this understanding, whatever good qualities need to be developed will be developed, and whatever negative qualities need to be abandoned will be abandoned. Along the way good qualities, such as faith and confidence in the Buddha, the Dharma, and the Sangha, the energy to practice, love, and compassion, will become stronger and stronger. All of this is just through understanding the mind as it is. ~ Thrangu Rinpoche
Happiness is not possible unless we are free from afflictions – craving, anger, jealousy, despair, fear, and wrong perceptions. Freedom is one of the characteristics of nirvana. Some kinds of happiness actually destroy our body, our mind, and our relationships. 2019Freedom from craving is an important practice. Look deeply into the nature of what you think will bring you happiness and see whether it is, in fact, causing those you love to suffer. You have to know this if you want to be truly free. Come back to the present moment, and touch the wonders of life that are available. There are so many wholesome things that can make us happy right now, like the beautiful sunrise, the blue sky, the mountains, the rivers, and all the lovely faces around us. ~ Thich Nhat Hanh
Meditation is one of the rare occasions when we’re not doing anything. Otherwise, we’re always doing something, we’re always thinking something, we’re always occupied. We get lost in millions of obsessions and fixations. But by meditating – by not doing anything – all these fixations are revealed and our obsessions will naturally undo themselves like a snake uncoiling itself. ~ Dzongsar Khyentse Rinpoche
There are women’s fashion magazines that tell us that in order to succeed, you have to look a certain way, and use a certain product. Many young people in our society want to have cosmetic surgery in order to meet that standard of beauty. They suffer very much, because they cannot accept their bodies. When you do not accept your body as it is, you are not your true home. Every child is born in the garden of humanity as a flower. Your body is a kind of flower, and flowers differ from one another. Breathing in, I see myself as a flower. Breathing out, I feel fresh. ~Thich Nhat Hanh
If we have both mindfulness and awareness, when the mind is wild and distracted, thinking only about worldly things, we should think that until now we have been caught up in the suffering of samsara, and realize how useless everything is that we do in that regard. If the mind is spoiled by being caught up in that way, there will be no way to become free from the suffering of the three lower realms. If the mind is not spoiled, our bliss and happiness will increase, just like that of the exalted ones. Thinking of that, we should try to heal the mind. In the beginning, it is very difficult to control, but gradually, as we get used to doing so, it becomes easier. ~ Dilgo Khyentse Rinpoche
This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.
A Handful of Leaves
Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.
Major Differences
Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more
Problems we face today
Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...
