1. The need for happiness, for peace of mind

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    There are realities we all share, regardless of our nationality, language, or individual tastes. As we need food, so do we need emotional nourishment: love, kindness, appreciation, and support from others. We need to understand our environment and our relationship to it. We need to fulfill certain inner hungers: the need for happiness, for peace of mind — for wisdom. ~Swami Kriyananda

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  2. Kindness deepens the Spirit

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    Those who make compassion an essential part of their lives find the joy of life. Kindness deepens the spirit and produces rewards that cannot be completely explained in words. It is an experience more powerful than words. To become acquainted with kindness one must be prepared to learn new things and feel new feelings. Kindness is more than a philosophy of the mind. It is a philosophy of the spirit. ~Robert J. Furey 
  3. South Africa’s Nelson Mandela dies in Johannesburg

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     IDAF / Rex Features

    IDAF / Rex Features

    South Africa’s first black president and anti-apartheid icon Nelson Mandela has died, South Africa’s president says.

    Mr Mandela, 95, led South Africa’s transition from white-minority rule in the 1990s, after 27 years in prison.

    He had been receiving intense home-based medical care for a lung infection after three months in hospital.

    In a statement on South African national TV, Jacob Zuma said Mr Mandela had “departed” and was at peace.

    “Our nation has lost its greatest son,” Mr Zuma said.

    He said Mr Mandela would receive a full state funeral, and flags would be flown at half-mast.

    BBC correspondents say Mr Mandela’s body will be moved to a mortuary in Pretoria, and the funeral is likely to take place next Saturday.

    A crowd has gathered outside the house where Mr Mandela died. Some are flying South African flags and wearing the shirts of the governing African National Congress, which Mr Mandela once led.

    The Nobel Peace Prize laureate was one of the world’s most revered statesmen after preaching reconciliation despite being imprisoned for 27 years.

    He had rarely been seen in public since officially retiring in 2004. He made his last public appearance in 2010, at the football World Cup in South Africa. Continue reading

  4. We are alive in the present moment

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    We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. ~Thich Nhat Hanh
  5. Until compassion is born in our heart

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    Forgiveness will not be possible until compassion is born in our heart. Even if you want to forgive, you cannot forgive. In order to be compassionate, you have to understand why the other person has done that to you and your people. You have to see that they are victims of their own confusion, their own worldview, their own grieving, their own discrimination, their own lack of understanding and compassion. ~Thich Nhat Hanh
  6. We experience suffering more often than pleasure

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    In daily life we experience suffering more often than pleasure. If we are patient, in the sense of taking suffering voluntarily upon ourselves, even if we are not capable of doing this physically, then we will not lose our capacity for judgement. We should remember that if a situation cannot be changed, there is no point in worrying about it. If it can be changed, then there is no need to worry about it either, we should simply go about changing it. ~Dalai Lama

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...