1. Be not the slave of your own past

    12 November 26, 2013

    Be not the slave of your own past – plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced experience that shall explain and overlook the old. ~Ralph Waldo Emerson


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  2. We worry too much

    24 November 26, 2013

    We humans have lost the capacity of resting. We worry too much. We don't allow our bodies to heal. We don't allow our minds to heal. Even when we're given a weeks of vacation, we don't know how to rest. Our worries, stress, and fear make the situation worse. Meditation can help release the tension, embrace worries, fear, and anger, that is very healing. We allow nature to do the work. It's very important to learn again the art of resting and relaxing. ~Thich Nhat Hanh


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  3. Do not forget to smile

    25 November 25, 2013

    Smile. It is a simple act, but sometimes takes a lot of effort. A smile can cause boundaries to melt, hearts to warm up, and distances to reduce. Why don't we smile more often? Is it too tough to smile? The answer lies in our attitude towards life. If we are more accepting of situations, we will be able to smile more easily.

    Source: quotations.about.com


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  5. Truth and Honesty

    144 November 24, 2013

    No matter how plain a woman may be, if truth and honesty are written across her face, she will be beautiful. ~Eleanor Roosevelt
    Photo source: Keefers animation


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  6. The most beautiful people

    81 November 24, 2013

    The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen. ~Elisabeth Kübler-Ross


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  8. If we love someone

    40 November 24, 2013

    So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person. ~Thich Nhat Hanh


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  10. Seeking Peace

    79 November 20, 2013

    Peace is something we all seek, 
    When we lack it, we feel weak. 
    Since it's rooted deep inside, 
    With our peace, we're closely tied.

    Peace is something you can't buy, 
    You won't catch it from the sky. 
    Something about it is truly sublime, 
    It does not follow distance nor time.

    Peace is something we mutually share, 
    For it is just, and always fair. 
    When we find it, peace is sweet, 
    It shall make our life complete.

    Poem title: Peace Is
    By AnitaPoems.com


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Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...