1. An angry person

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    Four Sights

    An angry person is ugly & sleeps poorly.
    Gaining a profit, he turns it into a loss,
    having done damage with word & deed.
    A person overwhelmed with anger
    destroys his wealth.
    Maddened with anger,
    he destroys his status.
    Relatives, friends, & colleagues avoid him.
    Anger brings loss.
    Anger inflames the mind.
    He doesn’t realize
    that his danger is born from within.
    An angry person doesn’t know his own benefit.
    An angry person doesn’t see the Dhamma.
    A man conquered by anger is in a mass of darkness.
    He takes pleasure in bad deeds as if they were good,
    but later, when his anger is gone,
    he suffers as if burned with fire.
    He is spoiled, blotted out,
    like fire enveloped in smoke.

    Anguttara Nikaya VII.60

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  2. The world always finds a way to praise and a way to blame

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    Buddha and King Bimbisara at Rajagaha City -  Ariyamagga

    Listen, Atula. This is not new,
    It is an old saying –

    “They blame you for being silent,
    They blame you when you talk too much
    And when you talk too little.”
    Whatever you do, they blame you.

    The world always finds
    A way to praise and a way to blame.
    It always has and it always will.

    But who dares blame the man
    Whom the wise continually praise,
    Whose life is virtuous and wise,
    Who shines like a coin of pure gold?

    Even the gods praise him.
    Even Brahma praises him.

    Beware of the anger of the body.
    Master the body.
    Let it serve truth.

    Beware of the anger of the mouth.
    Master your words.
    Let them serve truth.

    Beware of the anger of the mind.
    Master your thoughts.
    Let them serve truth.

    The wise have mastered
    Body, word and mind.

    They are the true masters.

    ~Dhammapada

     

  3. Gentleness…

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    With gentleness overcome anger.
    With generosity overcome meanness.
    With truth overcome deceit.

    ~Dhammapada

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  4. Our actual enemy

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    Our anger is our actual enemy. It is an obstacle that cuts us off from the cause of higher states of rebirth and the definitive excellence that is liberation. If we do not tame it, then outer enemies will simply multiply. They will increase to the same extent that we try to overpower them. And they could present a danger to our lives and to our ability to keep any of the three sets of vows (individual liberation, bodhisattva, and tantric) we may have taken. Since we are the ones who make one another into enemies, they can proliferate without limit. By creating such projections, we are engaging in actions that are detrimental. Why is this so? Because there is not one living being who has not been our mother or father, and therefore they should all be the objects if our compassion. On the other hand, there is not one living being who has not been our enemy. In this way, all living beings are equally our friends and enemies, so being attached to some and feeling hatred for others makes no sense. Through a mind that sees this equality, we should tame the enemy of our own anger with an army of great compassion. This is the practice of a true bodhisattva. 17th Karmapa

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  5. Reduce your anger…

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    Do good. Reduce your anger and (try to) do something to train the mind through right understanding. Change the mind through our own experience of understanding what is right and wrong. ~Ven. Dr. K Sri Dhammananda

  6. From across the street

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    Suppose one morning you’re walking to work and a man yells abuse and insults at you from across the street. As soon as you hear this abuse your mind changes from its usual state. You don’t feel so good, you feel angry and hurt. That man walks around abusing you night and day. Whenever you hear the abuse, you get angry, and even when you return home you’re still angry because you feel vindictive, you want to get even.

    A few days later another man comes to your house and calls out, ”Hey! That man who abused you the other day, he’s mad, he’s crazy! Has been for years! He abuses everybody like that. Nobody takes any notice of anything he says.” As soon as you hear this you are suddenly relieved. That anger and hurt that you’ve pent up within you all these days melts away completely. Why? Because you know the truth of the matter now. Before, you didn’t know, you thought that man was normal, so you were angry at him. Understanding like that caused you to suffer. As soon as you find out the truth, everything changes: ”Oh, he’s mad! That explains everything!”

    When you understand this you feel fine, because you know for yourself. Having known, then you can let go. If you don’t know the truth you cling right there. When you thought that man who abused you was normal you could have killed him. But when you find out the truth, that he’s mad, you feel much better. This is knowledge of the truth.

    ~Ajahn Chah

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  7. Anger, resentment and jealousy

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    Anger, resentment and jealousy doesn’t change the heart of others– it only changes yours. ~Shannon L. Alder

    Photo credit: Randy Neufeldt

    Photo credit: Randy Neufeldt

  8. Two types of seeds

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    There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group. ~Amit Ray

  9. Anger is an acid

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    Anger is an acid that can do more harm to the vessel in which
    it is stored than to anything on which it is poured. ~Mark Twain

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Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

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Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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