1. As we practice generosity

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    The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds. ~Sharon Salzberg

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  2. Making your heart happy

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    Just one act of kindness that you perform may turn the tide of another persons life. Kindness is not only sharing but making your heart happy by what one is giving out. If you keep your eyes, mind, and heart open, love, kindness and wisdom will enter. ~Unknown

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  3. Someone in Heaven is smiling

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    Even if your kindness won’t be acknowledged by anyone, remember that someone in Heaven smiles for what you have done. No matter how badly someone might have treated you, give them love, kindness and forgiveness in return. The gentle footprints of kindness that you leave behind makes a lifetime of soft imprints in the hearts of others that will never wash away. ~Unknown

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  4. Never use harsh or unpleasant words

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    There is no way you can change everyone in this world to your way of thinking . It is not even desirable. If everyone agrees with you, the world will soon run out of ideas.

    There are many ways of correcting a person when he is wrong. By criticising, blaming and railing at him in public, you will be humiliating and not correcting him. Criticism is certain to make more enemies. If you can show concern for a man’s future good with kind words, he will thank you for it someday.

    Never use harsh or unpleasant words whenever you express your views on issues. Diplomacy, gentleness and politeness do not hurt anybody. In fact they will open many doors.

    Do not feel defensive when your own faults are pointed out. Your faults are your signposts for learning perfection. Temper is a poor camouflage for shortcomings. When someone loses his temper he will blurt out too many things better left unsaid. Never reveal a former friend’s personal secret no matter how angry you are with him now. You will only degrade yourself in the process and others could never accept you as sincere friend thereafter. Others will think you could do the same thing you did to injure a former friend: no one will trust you.

    ~Venerable Dr. K. Sri Dhammananda

    Downtown Lowell -- May 6, 2015.

    Downtown Lowell — May 6, 2015.

  5. When we speak

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    When we speak, we want to say something sweet, but we don’t say something sweet because something is ordering us from deep down to say something unkind. We want to open our hearts to people, but we can’t do it, because we are being ordered around by the sufferings we have concealed deep in our consciousness. ~Thich Nhat Hanh

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Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

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Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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