Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be. ~Jack Kornfield
“Being happy doesn’t mean everything is perfect, it means you have have decided to look beyond imperfections.”
If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free. ~Ajahn Chah
Some people think that it’s holding on that makes one strong; sometimes it’s letting go. A break up is like a broken mirror. It is better to leave it broken than hurt yourself trying to fix it. ~Unknown
Whatever there is in the mind: If our reasons aren’t yet good enough, we can’t let it go. In other words, there are two sides: this side here and that side there. People tend to walk along this side or along that side. There’s hardly anybody who walks along the middle. It’s a lonely path. When there’s love, we walk along the path of love. When there’s hatred, we walk along the path of hatred. If we try to walk by letting go of love and hatred, it’s a lonely path. We aren’t willing to follow it. ~Ajahn Chah