“How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.” ~Catherine Pulsifer

Yes, there are times we all feel a little stressed, but it is how your allow yourself to react which will measure your ability to overcome it. If you can find something positive to learn in any situation, you will be able to control your state of well-being. ~Beyond The Quote