1. Each of us wants the best

    47

    Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we are all equal. We all share basic needs for food, shelter, safety, and love. We all aspire to happiness and we all shun suffering. Each of us has hopes, worries, fears, and dreams. Each of us wants the best for our family and loved ones. We all experience pain when we suffer loss and joy when we achieve what we seek. On this fundamental level, religion, ethnicity, culture, and language make no difference. ~Dalai Lama 
  2. Unhealthy situation

    61

    It is only natural that difficulties arise if we must fight day by day in order to survive while another human being, equal to us, is effortlessly living a luxurious life. This is an unhealthy situation; as a result, even the wealthy — the billionaires and millionaires — remain in constant anxiety. ~Dalai Lama

  3. Wisdom

    190

    Whether we will be able to achieve world peace or not, we have no choice but to work toward that goal. If we allow love and compassion to be dominated by anger, we will sacrifice the best part of our human intelligence—wisdom, our ability to decide between right and wrong. Along with selfishness, anger is one of the most serious problems facing the world today. ~Dalai Lama 
  4. Something positive

    26

    Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body. ~Simone Elkeles
  5. People with nothing

    38

    How blissful it is, for one who has nothing. Attainers-of-wisdom are people with nothing. See him suffering, one who has something, a person bound in mind with people. ~Gautama Buddha
  6. If you are happy

    64

    A relationship is lovely if you're happy, comfortable in it and you really like the person. I can think of nothing better. But there's nothing worse than having a relationship in which you feel no interest.

    ~Susannah York

  7. The deepest LOVE statement

    43

    The greatest gift you can make to your beloved one, is your presence. And that cannot be bought by money. When you love someone, you have to make yourself available… "Darling, I am there for you." That is the deepest love statement. If you don’t make yourself available, if you don’t make yourself present, how can you love? And that is why the practice of mindfulness is the practice of love.  ~Thich Nhat Hanh
  8. Lovely action

    24

    Every man feels instinctively that all the beautiful sentiments in the world weigh less than a single lovely action.  ~Lowell
  9. Beauty and mystery of this world

    51

    The beauty and mystery of this world only emerges through affection, attention, interest and compassion . . . open your eyes wide and actually see this world by attending to its colors, details and irony. ~Orhan Pamuk

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

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Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...