1. Spiritual quotes for inner peace and wisdom

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    You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul. — Swami Vivekananda

     

    One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, “I love you”, “I’m sorry”, “I appreciate you”, “I’m proud of you”…whatever you’re feeling. Send random texts, write a cute note, embrace your truth and share it…cause a smile today for someone else…and give plenty of hugs. — Steve Maraboli

     

    Maturity is the ability to think, speak and act your feelings within the bounds of dignity. The measure of your maturity is how spiritual you become during the midst of your frustrations. – Samuel Ullman

     

    The spiritual life is not a life before, after, or beyond our everyday existence. No, the spiritual life can only be real when it is lived in the midst of the pains and joys of the here and now.  – Henri Nouwen Continue reading

  2. Inner peace is the key

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    Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility. Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed, or unhappy because of circumstances. ~Dalai Lama

  3. Anger destroys your inner peace

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    Buddhism teaches people that the real source of happiness is inner peace. If our mind is peaceful, we shall be happy all the time, regardless of external conditions, but if it is disturbed or troubled in any way, we shall never be happy, no matter how good our external conditions may be. External conditions can only make us happy if our mind is peaceful. We can understand this through our own experience. For instance, even if we are in the most beautiful surroundings and have everything we need, the moment we get angry any happiness we may have disappears. This is because anger has destroyed our inner peace.

    “Mind precedes all things; mind is their chief, mind is their maker. If one speaks or does a deed with a mind that is pure within, happiness then follows along like a never departing shadow.” ~ Dhammapada

    We can see from this that if we want true, lasting happiness we need to develop and maintain a special experience of inner peace. The only way we can do this is by training our mind through spiritual practice – gradually reducing and eliminating our negative, disturbed states of mind and replacing them with positive, peaceful states.

    Source: http://www.parami.org

  4. Inner peace and tranquility

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    Acceptance of others, their looks, their behaviors, their beliefs, bring you an inner peace and tranquility instead of anger and resentment. ~Unknown

     

  5. When we start to feel anxious or depressed

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    When we start to feel anxious or depressed, instead of asking, “What do I need to get to be happy?” The question becomes, “What am I doing to disturb the inner peace that I already have?” D.T. Suzuki

  6. The inner peace starts with looking at you

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    If you’re looking for inner peace from the outside world, you’re not going to get that. The inner peace starts with looking at you from the inside. Understanding that everything that comes to you is what you are. Everything from friends to boyfriends to the job you get – it’s all a direct reflection of what you are on the inside. ~ Mary J. Blige

  7. Looking for inner peace…

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    If you’re looking for inner peace from the outside world, you’re not going to get that. The inner peace starts with looking at you from the inside. Understanding that everything that comes to you is what you are. Everything from friends to boyfriends to the job you get – it’s all a direct reflection of what you are on the inside. ~Mary J. Blige

  8. Inner Peace

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    If your mind becomes firm like a rock
    and no longer shakes
    In a world where everything is shaking
    Your mind will be your greatest friend
    and suffering will not come your way.
    ~Buddhist poem from the Therigatha

    The Buddha said, “Conquer anger by non-anger. Conquer evil by good. Conquer miserliness by liberality. Conquer a liar by truthfulness.”(Dhammapada, v. 233)

  9. Inner peace is the key

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    Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility. Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed, or unhappy because of circumstances. ~Dalai Lama

  10. Learn to flow

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    Your life is going to be just as easy, or just as difficult as you decide it is going to be. Learn to relax, learn to accept, learn to flow. You will be surprised at the inner peace that acceptance can bring. ~Unknown

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Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

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Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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