1. The gift of peace and tranquility

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    Jendhamuni with Buddhist friends, originally from Nepal, at Kiryvongsa Bopharam, Peace Meditatioin Center on July 3, 2022.

    Some people give the gift of peace and tranquility to every life they touch. They are always who they really are. They are blessedly reliable, dependably good, predictably pleasant, loved and treasured by all who know them. You are one of those people. You are a gift of peace and tranquility. ~Anonymous Continue reading

  2. Redemption and Forgiveness

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    Angulimala

    Angulimala

    by Jack Kornfield

    Milarepa, the most famous saint in the Himalayas, was a Tibetan youth whose family was terribly abused by relatives after his father died. As a result, Milarepa was urged by his mother to study black magic and take revenge on those who had mistreated them. With yogic powers he killed many of them. But afterward, Milarepa was filled with fear and remorse and sought out a Buddhist teacher to help him release his bad karma. Through years of extreme penance and a series of harrowing trials, Milarepa atoned for his terrible past. Then Milarepa dedicated his life to awakening and spent years teaching and caring for others. The story of his redemption is the most celebrated myth in all of Tibetan Buddhism.

    In the same way, redemption transformed the worst killer of the Buddha’s era, Angulimala. Indian astrologers said Angulimala was born under a robber star. Through the jealousy and lies of those around him, Angulimala was convinced that his religious duty required him to kill a thousand innocent people. Living in the thick Jalini forest, he became the most feared figure of his day, a swordsman who could run as fast as a swift horse.

    The Buddha deliberately went wandering there, even though others warned him not to go. When Angulimala chased the Buddha, magic powers thwarted him. “Stop! Stop!” shouted Angulimala. The Buddha responded, “I have stopped, I have stopped all harm to living beings.” Somehow the Buddha’s fearlessness was enough to break the spell of misguided destruction. Then the Buddha demanded that Angulimala cut off the limb of a tree. When the limb was cut, the Buddha said, “Now put it back.” When Angulimala acknowledged that he was helpless to do so, the Buddha explained, “Your power is so limited, it can only destroy life. What about the power to preserve life?” Angulimala then threw away his sword to become a monk and eventually a respected disciple of the Buddha. Like Milarepa, Angulimala is now widely venerated as a saint. The great popularity of these stories speaks to the universal need for redemption, to reclaim our nobility.

    Twice a month, at the full and new moon, the monks and nuns of the forest monastery seek release from the past misconduct through formal practices of confession. They ritually gather together under the canopy of trees to confess their mistakes, seek understanding and ask for forgiveness. Each confession ends with a commitment to start anew. For serious difficulties, a council of ten or twenty elders is called to listen to the confession with compassion. Then the elders prescribe practices of atonement and transformation to help the monk or nun refind their way.

    In this spirit, one of the common practices that Buddhist psychologists and teachers use to help students of the past is to listen to their confessions. Sometimes we hear their small regrets. We work with compassion, forgiveness and letting go. We know that this unhealthy past is not who they really are. Sometimes students reveal the worst of their deeds. Whatever is weighing on our hearts is where we work.

    Confession is a necessary practice in psychology. In 1974, I was on the founding faculty of Naropa Buddhist University in Boulder, Colorado. The summer’s largest class, taught by Ram Dass, was focused on paths to liberation. On the full moon in July, over a thousand students from Ram Dass’ class joined together for an all night ritual at the foot of the Rocky Mountains. The students and some of us teachers began the night with chanting, prayers and meditation. At the center of our circle was a huge bonfire lit in honor of the Indian goddess Kali. Kali represents destruction, especially of the false sense of self, and through this process she gives birth to the indestructible spirit. Continue reading

  3. Peaceful community

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    Great compassion makes a peaceful heart. A peaceful heart makes a peaceful person. A peaceful person makes a peaceful family. A peaceful family makes a peaceful community. A peaceful community makes a peaceful nation. A peaceful nation makes a peaceful world. ― Maha Ghosananda

    little monk4 little monk5 Continue reading

  4. Great Compassion

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    The suffering of Cambodia has been deep.
    From this suffering comes Great Compassion.
    Great Compassion makes a Peaceful Heart.
    A Peaceful Heart makes a Peaceful Person.
    A Peaceful Person makes a Peaceful Family.
    A Peaceful Family makes a Peaceful Community.
    A Peaceful Community makes a Peaceful Nation.
    A Peaceful Nation makes a Peaceful World.
    May all beings live in Happiness and Peace.

    ~Maha Ghosananda

    Maha Ghosananda

  5. Great compassion

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    Great compassion makes a peaceful heart.
    A peaceful heart makes a peaceful person.
    A peaceful person makes a peaceful family.
    A peaceful family makes a peaceful community.
    A peaceful community makes a peaceful nation.
    A peaceful nation makes a peaceful world.

    ~His Holiness Maha Ghosananda

    Maha Ghosananda

  6. Make peace with yourself

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    “When you make peace with yourself, you make peace with the world.” ~H.H. Maha Ghosananda

    Sometimes we think that to develop an open heart, to be truly loving and compassionate, means that we need to be passive, to allow others to abuse us, to smile and let anyone do what they want with us. Yet this is not what is meant by compassion. Quite the contrary. Compassion is not at all weak. It is the strength that arises out of seeing the true nature of suffering in the world. Compassion allows us to bear witness to that suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation, and to act strongly, with all the skill at our disposal. To develop this mind state of compassion…is to learn to live, as the Buddha put it, with sympathy for all living beings, without exception. ~Sharon Salzberg

    H.H. Maha Ghosananda, Supreme Patriarch of Cambodia Buddhism

    H.H. Maha Ghosananda, Supreme Patriarch of Cambodia Buddhism

     

     

  7. Respect and love your parents

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    Respect and love your parents as long as you have them. You may get everything in life but once they are gone you can’t have them back ever. ~Anurag Prakash Ray

    elder-and-Buddhist-monk-082215

  8. In spite of our difficulties

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    If we cannot be happy in spite of our difficulties, what good is our spiritual practice?

    Great compassion makes a peaceful heart. A peaceful heart makes a peaceful person. A peaceful person makes a peaceful family. A peaceful family makes a peaceful community. A peaceful community makes a peaceful nation. A peaceful nation makes a peaceful world. ~His Holiness Maha Ghosananda

    Maha Ghosananda and Dalai Lama.

    Maha Ghosananda and Dalai Lama.

  9. When you make peace with yourself

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    When you make peace with yourself, you make peace with the world. ~H.H. Maha Ghosananda

    You have to start giving first and expect absolutely nothing. When you practice contentment
    you can say to yourself, ‘Oh yes I already have everything that I really need’. ~Dalai Lama

    A 6-year-old meditating

    A 6-year-old meditating

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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